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標題: 金牌扣肉 美食原料有五花肉 冬筍 [打印本頁]

作者: simon81620    時間: 2012-11-2 02:44     標題: 金牌扣肉 美食原料有五花肉 冬筍

金牌扣肉主料:五花肉
輔料:冬筍、蔥、姜、蒜
調料:鹽、味精、白糖、料酒、老抽、蠔油

金牌扣肉烹制方法:
1、將五花肉過開水焯燙後撈出用清水沖洗干淨,冬筍切絲過水焯燙備用;
2、坐鍋點火倒油,下蔥姜蒜煸香,依次加入鹽、味精、白糖、老抽、蠔油、料酒,沖入適量開水,將肉放入小火煮兩個小時,取出放入冰箱,用重物壓實冷藏4個小時備用;
3、鍋中加少許油,下姜絲煸香後放入冬筍絲煸炒,加入鹽、味精、白糖、料酒、蠔油、醬油調味炒勻出鍋;
4、將冷藏好的五花肉取出,順著肉的邊緣下刀,連續切薄片不切斷,將切好的肉卷起後放入模具中,放入冬筍,用保鮮膜封好,上鍋蒸半小時即可,出鍋將肉扣在盤中,湯汁放回炒鍋中,用水澱粉勾薄芡,澆在扣肉上即可。

作者: johnwhite    時間: 2026-10-1 00:55

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