炸雞柳
<font style="color:rgb(0, 0, 0)"><font face="Helvetica, Arial, sans-serif "><font style="font-size: 14px"><font color="#0000ff"><font size="4">原料：雞柳，雞塊和番茄沙司<br />
<img src="http://www.haozuo123.com/cn/editor/UploadFile/20090519/14-29-24-230.jpg" onload="thumbImg(this)" alt="" /><br />
步驟1：雞柳和雞塊都是在超市買的，先將雞胸肉切成絲，然後放入腌水中浸泡半小時，腌水調制比例為每一斤雞肉配20克腌粉，再和50克水攪勻，然後再把炸雞粉調槳（比例為一斤炸雞粉兌一斤水）再把肉絲放入槳中裹上一層槳，瀝幹，再放入面包糠中抖上一層面包糠，分開，抖開多余的面包糠。<br />
<img src="http://www.haozuo123.com/cn/editor/UploadFile/20090519/14-30-1-230.jpg" onload="thumbImg(this)" alt="" /><br />
<img src="http://www.haozuo123.com/cn/editor/UploadFile/20090519/14-30-10-832.jpg" onload="thumbImg(this)" alt="" /><br />
<img src="http://www.haozuo123.com/cn/editor/UploadFile/20090519/14-30-29-478.jpg" onload="thumbImg(this)" alt="" /><br />
步驟2：炒鍋註油燒至八成熟，下入雞柳條炸至金黃色，時間不易過長，一兩分種就可以撈出。<br />
<img src="http://www.haozuo123.com/cn/editor/UploadFile/20090519/14-31-16-528.jpg" onload="thumbImg(this)" alt="" /><br />
<img src="http://www.haozuo123.com/cn/editor/UploadFile/20090519/14-31-39-207.jpg" onload="thumbImg(this)" alt="" /><br />
步驟3：再次下入雞塊條炸至金黃色，撈出。<br />
<img src="http://www.haozuo123.com/cn/editor/UploadFile/20090519/14-32-32-881.jpg" onload="thumbImg(this)" alt="" /><br />
<img src="http://www.haozuo123.com/cn/editor/UploadFile/20090519/14-33-1-958.jpg" onload="thumbImg(this)" alt="" /><br />
步驟4：沾著番茄起司吃著雞柳，別有滋味兒。</font></font><br />
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