教你做豉椒苦瓜[6P]
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教你做豉椒苦瓜[6P]<br />
<font color="darkorange">1.用料：用料：苦瓜一斤，甜椒一個，火腿肉約一兩，蒜半個，永川豆豉一匙，豆豉辣醬兩匙，白糖一咖啡匙，雞精一咖啡匙。</font><br />
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<font color="darkorange">2.做法：苦瓜切稍厚的片，甜椒切粗絲，火腿肉切絲，蒜切片，豆豉剁細末。</font><br />
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<font color="darkorange">3.鍋置中大火上燒熱，倒入苦瓜、甜椒用干鍋煸干水份。<br />
煸至蔫軟呈微黃色盛盤裡待用。</font><br />
<font color="darkorange"><img src="http://vipimg.tianyablog.com/photo/2005/8/26/866236_380315.jpg" onload="thumbImg(this)" alt="" /><br />
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<font color="darkorange">4.鍋中放油燒至五成熱，倒入蒜片炒出香味，再放火腿絲炒熟。</font><br />
<font color="darkorange"><img src="http://vipimg.tianyablog.com/photo/2005/8/26/866245_380315.jpg" onload="thumbImg(this)" alt="" /><br />
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<font color="darkorange">5.倒入苦瓜炒勻，再放豆豉、豆豉辣醬、白糖、雞精，翻炒均勻。</font><br />
<font color="darkorange"><img src="http://vipimg.tianyablog.com/photo/2005/8/26/866259_380315.jpg" onload="thumbImg(this)" alt="" /><br />
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<font color="darkorange">6.裝盤，上桌，開吃。</font><br />
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