stlle 2012-3-6 00:10
最強的排毒菜
<SPAN style="COLOR: black; FONT-SIZE: 10.5pt" lang=ZH-CN>常見的解毒、排毒食物有：</SPAN><FONT color=black size=2 face=Verdana><SPAN style="FONT-FAMILY: Verdana; COLOR: black; FONT-SIZE: 10.5pt" lang=EN-US class=yiv944780173ms__id7117> <BR><BR> </SPAN></FONT><FONT color=black size=2><SPAN style="COLOR: black; FONT-SIZE: 10.5pt" lang=ZH-CN>解毒四傑</SPAN></FONT><FONT color=black size=2 face=Verdana><SPAN style="FONT-FAMILY: Verdana; COLOR: black; FONT-SIZE: 10.5pt" lang=EN-US class=yiv944780173ms__id7120>――</SPAN></FONT><FONT color=black size=2><SPAN style="COLOR: black; FONT-SIZE: 10.5pt" lang=ZH-CN>木耳、豬血、綠豆、蜂蜜。</SPAN></FONT><FONT color=black size=2 face=Verdana><SPAN style="FONT-FAMILY: Verdana; COLOR: black; FONT-SIZE: 10.5pt" lang=EN-US class=yiv944780173ms__id7123> <BR><BR> </SPAN></FONT><FONT color=black size=2><SPAN style="COLOR: black; FONT-SIZE: 10.5pt" lang=ZH-CN>這些是功效顯著且最為廉價的解毒食物。木耳因生長在背陰潮濕的環境中，中醫認為有補氣活血、涼血滋潤的作用，能夠消除血液中的熱毒。此外，木耳、豬血因具有很強的滑腸作用，經常食用可將腸道內的大部分毒素帶出體外。綠豆味甘性寒，有清熱解毒、利尿和消暑止渴的作用。蜂蜜生食性涼能清熱，熟食性溫可補中氣，味道甜柔且具潤腸、解毒、止痛等功能。印度民間把蜂蜜看成</SPAN></FONT><FONT color=black size=2 face=Verdana><SPAN style="FONT-FAMILY: Verdana; COLOR: black; FONT-SIZE: 10.5pt" lang=EN-US class=yiv944780173ms__id7126>“</SPAN></FONT><FONT color=black size=2><SPAN style="COLOR: black; FONT-SIZE: 10.5pt" lang=ZH-CN>使人愉快和保持青春的良藥</SPAN></FONT><FONT color=black size=2 face=Verdana><SPAN style="FONT-FAMILY: Verdana; COLOR: black; FONT-SIZE: 10.5pt" lang=EN-US class=yiv944780173ms__id7129>”</SPAN></FONT><FONT color=black size=2><SPAN style="COLOR: black; FONT-SIZE: 10.5pt" lang=ZH-CN>。</SPAN></FONT><FONT color=black size=2 face=Verdana><SPAN style="FONT-FAMILY: Verdana; COLOR: black; FONT-SIZE: 10.5pt" lang=EN-US class=yiv944780173ms__id7132> <BR><BR> </SPAN></FONT><FONT color=black size=2><SPAN style="COLOR: black; FONT-SIZE: 10.5pt" lang=ZH-CN>解毒</SPAN></FONT><FONT color=black size=2><SPAN style="COLOR: black; FONT-SIZE: 10.5pt" lang=ZH-CN>君子</SPAN></FONT><FONT color=black size=2 face=Verdana><SPAN style="FONT-FAMILY: Verdana; COLOR: black; FONT-SIZE: 10.5pt" lang=EN-US class=yiv944780173ms__id7136>――</SPAN></FONT><FONT color=black size=2><SPAN style="COLOR: black; FONT-SIZE: 10.5pt" lang=ZH-CN>苦瓜</SPAN></FONT><FONT color=black size=2 face=Verdana><SPAN style="FONT-FAMILY: Verdana; COLOR: black; FONT-SIZE: 10.5pt" lang=EN-US class=yiv944780173ms__id7151> </SPAN></FONT><FONT color=black size=2><SPAN style="COLOR: black; FONT-SIZE: 10.5pt" lang=ZH-CN>海帶中含有一種叫作硫酸多糖的物質，能夠吸收血管中的膽固醇，並把它們排出體外，使血液中的膽固醇保持正常含量。海帶表面有一層略帶甜味的白色粉末，是極具醫療價值的甘露醇，它具有良好的利尿作用，可以治療腎功能衰竭、藥物中毒、浮腫等。</SPAN></FONT><FONT color=black size=2 face=Verdana><SPAN style="FONT-FAMILY: Verdana; COLOR: black; FONT-SIZE: 10.5pt" lang=EN-US class=yiv944780173ms__id7154> <BR><BR> </SPAN></FONT><FONT color=black size=2 face=Verdana><SPAN style="FONT-FAMILY: Verdana; COLOR: black; FONT-SIZE: 10.5pt" lang=EN-US class=yiv944780173ms__id7270><FONT color=black size=2><SPAN style="COLOR: black; FONT-SIZE: 10.5pt" lang=ZH-CN>苦瓜：李時珍稱其為</SPAN></FONT><FONT color=black size=2 face=Verdana><SPAN style="FONT-FAMILY: Verdana; COLOR: black; FONT-SIZE: 10.5pt" lang=EN-US class=yiv944780173ms__id7274>“</SPAN></FONT><FONT color=black size=2><SPAN style="COLOR: black; FONT-SIZE: 10.5pt" lang=ZH-CN>一等瓜</SPAN></FONT><FONT color=black size=2 face=Verdana><SPAN style="FONT-FAMILY: Verdana; COLOR: black; FONT-SIZE: 10.5pt" lang=EN-US class=yiv944780173ms__id7277>” <BR> </SPAN></FONT><FONT color=black size=2><SPAN style="COLOR: black; FONT-SIZE: 10.5pt" lang=ZH-CN>苦瓜在民間受到的待遇兩極分化嚴重，不少人很</SPAN></FONT><FONT color=black size=2 face=Verdana><SPAN style="FONT-FAMILY: Verdana; COLOR: black; FONT-SIZE: 10.5pt" lang=EN-US class=yiv944780173ms__id7280>“</SPAN></FONT><FONT color=black size=2><SPAN style="COLOR: black; FONT-SIZE: 10.5pt" lang=ZH-CN>好</SPAN></FONT><FONT color=black size=2 face=Verdana><SPAN style="FONT-FAMILY: Verdana; COLOR: black; FONT-SIZE: 10.5pt" lang=EN-US class=yiv944780173ms__id7283>”</SPAN></FONT><FONT color=black size=2><SPAN style="COLOR: black; FONT-SIZE: 10.5pt" lang=ZH-CN>這一口，也有人對其敬而遠之。但真正給它</SPAN></FONT><FONT color=black size=2 face=Verdana><SPAN style="FONT-FAMILY: Verdana; COLOR: black; FONT-SIZE: 10.5pt" lang=EN-US class=yiv944780173ms__id7286>“</SPAN></FONT><FONT color=black size=2><SPAN style="COLOR: black; FONT-SIZE: 10.5pt" lang=ZH-CN>好身份</SPAN></FONT><FONT color=black size=2 face=Verdana><SPAN style="FONT-FAMILY: Verdana; COLOR: black; FONT-SIZE: 10.5pt" lang=EN-US class=yiv944780173ms__id7289>”</SPAN></FONT><FONT color=black size=2><SPAN style="COLOR: black; FONT-SIZE: 10.5pt" lang=ZH-CN>的卻是明代大醫學家李時珍，他稱其為</SPAN></FONT><FONT color=black size=2 face=Verdana><SPAN style="FONT-FAMILY: Verdana; COLOR: black; FONT-SIZE: 10.5pt" lang=EN-US class=yiv944780173ms__id7292>“</SPAN></FONT><FONT color=black size=2><SPAN style="COLOR: black; FONT-SIZE: 10.5pt" lang=ZH-CN>一等瓜</SPAN></FONT><FONT color=black size=2 face=Verdana><SPAN style="FONT-FAMILY: Verdana; COLOR: black; FONT-SIZE: 10.5pt" lang=EN-US class=yiv944780173ms__id7295>”</SPAN></FONT><FONT color=black size=2><SPAN style="COLOR: black; FONT-SIZE: 10.5pt" lang=ZH-CN>，是不可多得的抗癌瓜。</SPAN></FONT><FONT color=black size=2 face=Verdana><SPAN style="FONT-FAMILY: Verdana; COLOR: black; FONT-SIZE: 10.5pt" lang=EN-US class=yiv944780173ms__id7298> <BR> </SPAN></FONT><FONT id=yui_3_2_0_1_1330963474421397 color=black size=2><SPAN style="COLOR: black; FONT-SIZE: 10.5pt" id=yui_3_2_0_1_1330963474421396 lang=ZH-CN>西醫更證明，苦瓜的抗癌功效來自一種類奎寧蛋白，它是一種能啟動免疫細胞的活性蛋白，通過免疫細胞做</SPAN></FONT><FONT color=black size=2 face=Verdana><SPAN style="FONT-FAMILY: Verdana; COLOR: black; FONT-SIZE: 10.5pt" lang=EN-US class=yiv944780173ms__id7301>“</SPAN></FONT><FONT color=black size=2><SPAN style="COLOR: black; FONT-SIZE: 10.5pt" lang=ZH-CN>二傳手</SPAN></FONT><FONT color=black size=2 face=Verdana><SPAN style="FONT-FAMILY: Verdana; COLOR: black; FONT-SIZE: 10.5pt" lang=EN-US class=yiv944780173ms__id7304>”</SPAN></FONT><FONT color=black size=2><SPAN style="COLOR: black; FONT-SIZE: 10.5pt" lang=ZH-CN>，將癌細胞或其他不正常的細胞殺掉。苦瓜種子中含有一種蛋白酶抑制劑，能抑制腫瘤細胞分泌蛋白酶，從而抑制癌細胞的侵襲和轉移。</SPAN></FONT><FONT color=black size=2 face=Verdana><SPAN style="FONT-FAMILY: Verdana; COLOR: black; FONT-SIZE: 10.5pt" lang=EN-US class=yiv944780173ms__id7307> <BR></SPAN></FONT></SPAN></FONT>