lancer 2012-2-1 12:57
完美早餐:製作桃子芝士麵包
<p> What's for breakfirst? 早餐吃點啥?就來桃子、芝士麵包吧,完美健康華麗麗的組合。看著下面的圖片有沒有流口水喲,快來看看怎麼製作吧。</p><p><br></p>
<p align="center"><img src="http://gb.cri.cn/mmsource/images/2011/08/04/c3e654141c8f4b589026db7cea4387a3.jpg"></p><p align="center"><br></p>
<p> <strong> You Will Need 原料</strong></p>
<p> 1 whole wheat bread slice 一片全麥麵包</p>
<p> 3 tbsp. pineapple spreadable cream cheese 三茶匙鳳梨奶油芝士</p>
<p> 1 canned peach half 半個罐裝桃子</p><p><br></p>
<p> <strong> What to Do 步驟</strong></p>
<p> 1. Toast the bread. Place it on the plate. Spread the cream cheese
in an oval shape on the toast to look like the white of a fried egg. <br><br> 烤麵包,然後再麵包上涂奶油芝士,注意要涂成像雞蛋一樣的卵形。</p>
<p> 2. Blot the peach half dry with the paper towel. Place the peach
half, cut-side down, on top of the cream cheese to look like the yolk of
a sunny side up egg. <br><br> 把桃子放在上面,就像蛋黃一樣。</p>
<p> 1 serving: 243 Calories; 16.7 g Total Fat; 49 mg Cholesterol; 19 g Carbohydrate; 3 g Fiber; 6 g Protein; 282 mg Sodium<br><br> 一份含有:243卡路裏,16.7克脂肪,49毫克膽固醇,19克碳水化合物,3克纖維素,6克蛋白質,282毫克鈉</p>