查看完整版本: 匈牙利牛肉湯


Louissai 2011-11-20 12:01

匈牙利牛肉湯

<p align="center"><p align="center"><strong><font size="3">匈牙利牛肉湯<font face="Times New Roman ">Hungarian Goulash Soup</font></font></strong></p></p><font face="Times New Roman "><font size="3"> </font></font><br />
<strong><font size="3">材料</font></strong><br />
<font size="3">洋蔥<font face="Times New Roman "><br />
50g</font></font><br />
<font size="3">馬鈴薯<font face="Times New Roman "><br />
100g</font></font><br />
<font size="3">罐頭番茄<font face="Times New Roman "> 100g</font></font><br />
<font size="3">牛臀肉<font face="Times New Roman "><br />
150g</font></font><br />
<font size="3">番茄糊<font face="Times New Roman ">&nbsp; &nbsp;</font></font><br />
<font size="3">牛骨高湯<font face="Times New Roman "> </font></font><br />
<font size="3">沙拉油<font face="Times New Roman "><br />
30cc</font></font><br />
<font size="3">凱利茴香<font face="Times New Roman "> 1g</font></font><br />
<font size="3">迷迭香<font face="Times New Roman ">&nbsp; &nbsp;</font>少許</font><br />
<font size="3">月桂葉<font face="Times New Roman "><br />
2</font>片</font><br />
<font size="3">匈牙利紅椒粉<font face="Times New Roman ">20g</font></font><br />
<font size="3">鹽<font face="Times New Roman ">&nbsp; &nbsp;&nbsp; &nbsp; </font>少許</font><br />
<font size="3">胡椒<font face="Times New Roman ">&nbsp; &nbsp;&nbsp;&nbsp;</font>少許</font><br />
<font face="Times New Roman "><font size="3"> </font></font><br />
<font face="Times New Roman "><font size="3"> </font></font><br />
<font face="Times New Roman "><font size="3"> </font></font><br />
<strong><font size="3">做法</font></strong><br />
<font face="Times New Roman "><font size="3">1.</font><br />
</font><font size="3">洋蔥切末,馬鈴薯切丁後泡水,罐頭番茄切丁</font><br />
<font face="Times New Roman "><font size="3">2.</font><br />
</font><font size="3">牛臀肉切小塊,去筋用匈牙利紅椒粉醃</font><br />
<font face="Times New Roman "><font size="3">3.</font><br />
</font><font size="3">熱鍋將牛肉炒過後取出加入洋蔥、迷迭香、月桂葉、凱利茴香炒香後,加入牛肉</font><br />
<font face="Times New Roman "><font size="3">4.</font><br />
</font><font size="3">加入番茄糊炒勻,加入馬鈴薯、罐頭番茄、牛骨高湯,一直燉煮至牛肉鬆軟,最後加入鹽、胡椒調味</font>
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查看完整版本: 匈牙利牛肉湯