查看完整版本: 冬菇蹄筋盅


jnny66 2011-10-2 11:53

冬菇蹄筋盅

冬菇蹄筋盅<br />
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<font color="#660099">所需材料:</font> <br />
蔥 ... 2支 <br />
薑 ... 2片 <br />
雞油 ... 1/4茶匙 <br />
高湯 ... 4/5盅 <br />
油 ... 4杯<br />
<font color="#b42020"></font><br />
<font color="#b42020">A 料</font><font color="#b42020">&nbsp;&nbsp;</font><br />
豬理脊肉 ... 110公克<font color="#b42020">&nbsp;&nbsp;</font><br />
豬肚 ... 225公克<font color="#b42020">&nbsp;&nbsp;</font><br />
蹄筋 ... 150公克(發過的)<font color="#b42020">&nbsp;&nbsp;</font><br />
鮑魚 ... 1/2罐<font color="#b42020">&nbsp;&nbsp;</font><br />
金茸 ... 1/2罐(罐頭)<font color="#b42020">&nbsp;&nbsp;</font><br />
冬菇 ... 4朵<font color="#b42020">&nbsp;&nbsp;</font>竹筍 ... 2支<font color="#b42020">&nbsp;&nbsp;</font><br />
熟鴿蛋 ... 12個<br />
<font color="#000099">B 料</font><font color="#000099">&nbsp;&nbsp;</font>鹽 ... 1/2杯<font color="#000099">&nbsp;&nbsp;</font>醋 ... 1/2杯<br />
<font color="#009900">C 料</font><font color="#009900">&nbsp;&nbsp;</font>鹽 ... 1/4茶匙<font color="#009900">&nbsp;&nbsp;</font>味精 ... 1/2茶匙<font color="#009900">&nbsp;&nbsp;</font>胡椒粉 ... 1/4茶匙<font color="#009900">&nbsp;&nbsp;</font>太白粉 ... 1大匙<br />
<font color="#336699">D 料</font><font color="#336699">&nbsp;&nbsp;</font>鹽 ... 11/2茶匙<font color="#336699">&nbsp;&nbsp;</font>味精 ... 1大匙<font color="#336699">&nbsp;&nbsp;</font>胡椒粉 ... 1/2茶匙<font color="#336699">&nbsp;&nbsp;</font>鮑魚罐頭汁 ... 1大匙<br />
烹飪過程圖一<br />
<img width="165" height="120" src="http://recipe.goolu.com/01_catalog/prototype/05_food/h019/097_a_0.jpg" border="0" alt="" /> <br />
烹飪過程圖二 <br />
<img width="80" height="60" src="http://recipe.goolu.com/01_catalog/prototype/05_food/h019/097_a_1.jpg" border="0" alt="" /><br />
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<img width="80" height="60" src="http://recipe.goolu.com/01_catalog/prototype/05_food/h019/097_a_2.jpg" border="0" alt="" /><br />
<font color="#660099">作法步驟: </font><br />
<font color="#660099"><br />
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<ul type="1" class="litype_1"><li>豬肚洗淨,加 B料抓拌以去油魯,再放入開水中燙煮片刻,撈出刮去蒲膜後,放進鍋中加清水、蔥段、薑片一起燜煮 2小時,取出,切丁,豬肉切丁,加 C料拌勻醃置 3分鐘,蹄筋切丁,鮑魚切薄片,冬菇泡軟去蒂,切細絲,竹勞煮熟,切丁。<li>炒鍋入油燒熱,放褣豬肉稍炸即撈出瀝乾。<li>將所有 A料放進開水中,加 D料一起燙煮至水再開時撈起,依序將豬肉、豬肚、鴿蛋、蹄筋、金茸、冬菇、竹筍排列盅內,然後將鮑魚益呈環狀排列舖滿盅面,再倒入高湯至 8分滿,澆淋雞油,取玻璃紙封住盅口,以小火蒸 20分鐘即可。</ul><br />
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</font><font color="#660099">備註: <ul type="1" class="litype_1"><li>發泡蹄筋大致是先將蹄筋放置沙拉油中浸泡 1天,再放進 4分熱的油鍋中,一面用少許油前、一面用手指撒少許清水,岣時蓋好鍋蓋,如此撒 3、 4次,撈起沖泡冷水, 1天即可。在煎的過程中,油會爆開,要蓋鍋蓋以策安瓶。通常可以購買已經發過的蹄筋,市場有售。</ul></font>
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查看完整版本: 冬菇蹄筋盅