胡蘿蔔炒腐竹
<strong><font face="仿宋_GB2312 "><font size="4"><font color="blue">主料：</font></font></font></strong><br>
<strong><font face="仿宋_GB2312 "><font size="4"><font color="blue"></font></font></font></strong><br>
<strong><font face="仿宋_GB2312 "><font size="4"><font color="blue">胡蘿蔔100克，腐竹50克，瘦肉50克；<br>
<br>
配料：</font></font></font></strong><br>
<strong><font face="仿宋_GB2312 "><font size="4"><font color="blue"></font></font></font></strong><br>
<strong><font face="仿宋_GB2312 "><font size="4"><font color="blue">剁辣椒、生薑、蔥、生抽、生粉各適量；<br>
</font></font></font></strong><br>
<strong><font face="仿宋_GB2312 "><font size="4"><font color="blue">做法：<br>
<br>
1.腐竹提前兩小時左右用溫水泡發，泡發後撈出瀝乾先切成約5厘米長的段，再切成絲待用；</font></font></font></strong><br>
<strong><font face="仿宋_GB2312 "><font size="4"><font color="blue"></font></font></font></strong><br>
<strong><font face="仿宋_GB2312 "><font size="4"><font color="blue"> 瘦肉切成絲，加入少許生粉抓勻；胡蘿蔔切成絲；生薑切成絲；蔥切花；<br>
<br>
2.起油鍋燒熱，下入瘦肉絲滑炒至變色後舀出待用；<br>
<br>
3.鍋內再加入一些油，下入胡蘿蔔絲與姜絲，翻炒兩分鐘左右;<br>
<br>
4.放入腐竹與先前炒好的瘦肉絲，將其炒勻;<br>
<br>
5.加入適量的鹽與剁辣椒，翻炒一分鐘左右使其入味；<br>
<br>
6.放入蔥花與生抽炒勻即可出鍋。<br>
<br>
<br>
<br>
經驗分享:</font></font></font></strong><br>
<strong><font face="仿宋_GB2312 "><font size="4"><font color="blue"></font></font></font></strong><br>
<strong><font face="仿宋_GB2312 "><font size="4"><font color="blue">泡發腐竹的水不可過熱,以免將腐竹泡成外面糊爛而中間仍有硬心的現象.<br>
<br>
<img src="http://i.i.ua/photo/images/pic/7/4/2897347_661f3a9a.jpg" onload="thumbImg(this)" alt=""></font></font></font></strong>