超級嬰兒通2
<p style="text-indent: -48pt; margin-left: 48pt;"><span style="color: rgb(121, 81, 52);"><span style="font-family: Wingdings;" lang="EN-US">l<span style='font: 7pt/normal "Times New Roman"; font-size-adjust: none; font-stretch: normal;'> </span></span><strong><span style="font-family: 新細明體;">出生到三個月時</span></strong><span style="font-family: 新細明體;">：</span>EASY<span style="font-family: 新細明體;">：嬰兒不愛驚喜，喜歡規律可預期。</span></span></p>
<ol>
<li><span style="color: rgb(121, 81, 52);">Eating<span style="font-family: 新細明體;">吃飯：哺乳</span>25~40<span style="font-family: 新細明體;">分鐘。（</span>3<span style="font-family: 新細明體;">公斤以上嬰兒，約</span><span style="font-family: 新細明體;">小時吃一次）</span></span>
<li><span style="color: rgb(121, 81, 52);">Activity<span style="font-family: 新細明體;">活動：</span>45<span style="font-family: 新細明體;">分鐘（換尿布、換衣服、洗澡、看圖片…）</span></span>
<li><span style="color: rgb(121, 81, 52);">Sleeping<span style="font-family: 新細明體;">睡覺：</span>15<span style="font-family: 新細明體;">分鐘入睡。小憩約</span><span style="font-family: 新細明體;">小時。（在嬰兒床上入睡。</span>2~3<span style="font-family: 新細明體;">週後，晚上睡的時間越來越長。）</span></span>
<li><span style="color: rgb(121, 81, 52);">You<span style="font-family: 新細明體;">你的時間：寶寶睡著後就有自己的時間。（寶寶越大，吃飯越有效率，會自己玩，睡的更久）</span></span>
</li></ol>
<p><span style="color: rgb(121, 81, 52);">EX<span style="font-family: 新細明體;">：下午６點在安靜的地方喝奶（吃飯）→黃昏洗澡、穿睡衣（活動）→燈光轉暗，輕柔音樂（睡覺）</span></span></p>
<p><span style="color: rgb(121, 81, 52);"><strong><span style="font-family: 新細明體;">三個月後</span></strong><span style="font-family: 新細明體;">：嬰兒睡的較少，小憩次數減少，吃飯較有效率。你也了解寶寶了，再調整慣例。</span></span></p>
<p><span style="color: rgb(121, 81, 52);"><strong><span style="font-family: 新細明體;">前６週</span></strong><span style="font-family: 新細明體;">：媽媽好好休息＋記錄</span>EASY<span style="font-family: 新細明體;">日誌（約</span>3~7<span style="font-family: 新細明體;">天即可了解寶寶的習慣）</span></span></p>