吃西瓜也吃皮 西瓜白熱炒涼拌兩相宜
<P style="MARGIN: 0cm 0cm 14.4pt; BACKGROUND: white; mso-pagination: widow-orphan; mso-margin-top-alt: auto" class=MsoNormal><SPAN style="FONT-FAMILY: 新細明體; COLOR: #333333; FONT-SIZE: 11.5pt; mso-font-kerning: 0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">夏天很多人都會吃西瓜消消暑，因此產生大量西瓜皮垃圾，其實西瓜皮是可以吃的，可以涼伴、炒肉絲、煮湯，口味清爽，又退火。</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #333333; FONT-SIZE: 11.5pt; mso-font-kerning: 0pt" lang=EN-US></SPAN></P>
<P style="MARGIN: 0cm 0cm 14.4pt; BACKGROUND: white; mso-pagination: widow-orphan; mso-margin-top-alt: auto" class=MsoNormal><SPAN style="FONT-FAMILY: 新細明體; COLOR: #333333; FONT-SIZE: 11.5pt; mso-font-kerning: 0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">紅通通的西瓜讓人忍不住想咬一口，不過果肉底下的西瓜皮很多人都會丟掉，但是在廚師眼中，這可是夏季限定食材。師傅大火快炒，西瓜白炒雞肉片，就是利用剩下的西瓜皮，切成</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #333333; FONT-SIZE: 11.5pt; mso-font-kerning: 0pt" lang=EN-US>0.1</SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: #333333; FONT-SIZE: 11.5pt; mso-font-kerning: 0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">公分</SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: #333333; FONT-SIZE: 11.5pt; mso-font-kerning: 0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">薄片，與雞胸肉下鍋熱炒，吃起來口感脆脆的，還帶著淡淡的西瓜香氣。</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #333333; FONT-SIZE: 11.5pt; mso-font-kerning: 0pt" lang=EN-US></SPAN></P>
<P style="MARGIN: 0cm 0cm 14.4pt; BACKGROUND: white; mso-pagination: widow-orphan; mso-margin-top-alt: auto" class=MsoNormal><SPAN style="FONT-FAMILY: 新細明體; COLOR: #333333; FONT-SIZE: 11.5pt; mso-font-kerning: 0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">「西瓜白脆脆的，然後帶有一點檸檬味道，酸酸甜甜的，很適合夏天口味。」</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #333333; FONT-SIZE: 11.5pt; mso-font-kerning: 0pt" lang=EN-US></SPAN></P>
<P style="MARGIN: 0cm 0cm 14.4pt; BACKGROUND: white; mso-pagination: widow-orphan; mso-margin-top-alt: auto" class=MsoNormal><SPAN style="FONT-FAMILY: 新細明體; COLOR: #333333; FONT-SIZE: 11.5pt; mso-font-kerning: 0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">炎炎夏日，不想吃熱的，西瓜白冷著吃也可以。切成絲，做成涼拌菜，不管怎麼吃，都少不了用鹽巴醃漬。「它</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #333333; FONT-SIZE: 11.5pt; mso-font-kerning: 0pt" lang=EN-US>(</SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: #333333; FONT-SIZE: 11.5pt; mso-font-kerning: 0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">西瓜白</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #333333; FONT-SIZE: 11.5pt; mso-font-kerning: 0pt" lang=EN-US>)</SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: #333333; FONT-SIZE: 11.5pt; mso-font-kerning: 0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">很硬，用鹽巴醃軟，軟的話，吃起來就脆脆的。」</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #333333; FONT-SIZE: 11.5pt; mso-font-kerning: 0pt" lang=EN-US></SPAN></P>
<P style="MARGIN: 0cm 0cm 14.4pt; BACKGROUND: white; mso-pagination: widow-orphan; mso-margin-top-alt: auto" class=MsoNormal><SPAN style="FONT-FAMILY: 新細明體; COLOR: #333333; FONT-SIZE: 11.5pt; mso-font-kerning: 0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">醃漬</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #333333; FONT-SIZE: 11.5pt; mso-font-kerning: 0pt" lang=EN-US>5</SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: #333333; FONT-SIZE: 11.5pt; mso-font-kerning: 0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">到</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #333333; FONT-SIZE: 11.5pt; mso-font-kerning: 0pt" lang=EN-US>10</SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: #333333; FONT-SIZE: 11.5pt; mso-font-kerning: 0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">分鐘，口感更清脆，最後拌入小黃瓜絲、雞肉絲，再淋上特調檸檬醬汁，經過冰鎮，酸酸甜甜，在夏天最適合當開胃菜，師傅說，西瓜白有降火功效，又含有大量水分及纖維質，很適合拿來做菜，民眾下次吃西瓜，可別只顧吃果肉，試試西瓜白料理，也是不錯的選擇。</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #333333; FONT-SIZE: 11.5pt; mso-font-kerning: 0pt" lang=EN-US></SPAN></P>
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