frandyni 2011-6-24 09:57
廣式香臘燜飯
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<font face="Simsun "><font size="4"><font color="#0000ff">烹製方法(二人份) <br />
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材料:</font></font></font><br />
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<font face="Simsun "><font size="4"><font color="#0000ff">臘腸(1根)、豬肝(100克)、五花肉(100克)、白米(1杯)、香菜(1根)、薑(2片)、蔥(1根)<br />
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<font face="Simsun "><font size="4"><font color="#0000ff">腌料1:</font></font></font><br />
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<font face="Simsun "><font size="4"><font color="#0000ff">油(1湯匙)、黃酒(1/2湯匙)、生抽(1湯匙)、生粉(1/2湯匙)、薑末(半湯匙)<br />
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<font face="Simsun "><font size="4"><font color="#0000ff">醃料2:</font></font></font><br />
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<font face="Simsun "><font size="4"><font color="#0000ff">鹽(1/4湯匙)、油(1湯匙)、海生抽(1湯匙)<br />
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<font face="Simsun "><font size="4"><font color="#0000ff">調料:</font></font></font><br />
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<font face="Simsun "><font size="4"><font color="#0000ff">油(1湯匙)、生抽(1湯匙)<br />
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1 豬肝用鹽和生粉揉搓幾下,用清水洗淨,加入醃料1拌勻,醃製15分鐘。<br />
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2 五花肉洗淨,切成薄片,加入醃料2拌勻,醃製15分鐘。<br />
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3 臘腸洗淨,斜切成薄片;香菜切末,薑切絲,蔥也切末。<br />
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4 將白米淘洗乾淨,放入電飯鍋内,注入適量清水,按下煮飯鍵開始煮飯。 </font></font></font><br />
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<font face="Simsun "><font size="4"><font color="#0000ff">5 煮至八成熟時,先放入臘腸和五花肉,加蓋續煮15秒。 <br />
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6 接着放入豬肝片,灑上薑絲、蔥末和香菜末,加蓋煮至電飯鍋的煮飯鍵跳起。 <br />
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7 淋入1湯匙生抽和1湯匙油調味,用勺子攪拌均勻後,即可出鍋。 <br />
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廚神貼士<br />
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1、豬肝一定要清洗乾淨,否則腥膻味會很重,還要用黃酒、薑末來醃製,以達到去除腥味的目的。<br />
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<font face="Simsun "><font size="4"><font color="#0000ff">2、五花肉應選較瘦的,過肥的五花肉,要先下過油煸出餘油,才可用來燜飯,否則米飯會過於油膩,難入口。<br />
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<font face="Simsun "><font size="4"><font color="#0000ff">3、燜飯時間要掌握好,太早放入食材的話,容易燜老,太晚放入的話,食物還沒熟透;應待電飯鍋冒煙,揭蓋後米飯中還有較多水爲宜。<br />
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<font face="Simsun "><font size="4"><font color="#0000ff">4、醬油和油不可太早下,應待米飯熟透後再淋入,利用米飯的溫度使調料的香味完全散發,便可起鍋。<br />
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<font face="Simsun "><font size="4"><font color="#0000ff">5、燜飯的食材可以随心所慾,可依個人口味放入黃鳝絲、魚腩、牛肉、香菇、雞肉等各式食材。</font></font></font><br />
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