查看完整版本: 苦瓜炒蛋


kingdomoo 2011-5-27 10:03

苦瓜炒蛋

<font size="4"><font face="Microsoft YaHei "><font color="#000080">材料：</font></font></font><br>
<font size="4"><font face="Microsoft YaHei "><font color="#000080">&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;苦瓜一根&nbsp;&nbsp;雞蛋兩枚<br>
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</font></font></font><font size="4"><font face="Microsoft YaHei "><font color="#000080">調料：</font></font></font><br>
<font size="4"><font face="Microsoft YaHei "><font color="#000080">&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp; 鹽一茶匙（5克）糖1/2茶匙（2克左右）</font><br>
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<font color="navy"></font></font></font><font size="4"><font face="Microsoft YaHei "><font color="navy">做法：</font></font></font><br>
<font size="4"><font face="Microsoft YaHei "><font color="navy">&nbsp; &nbsp;&nbsp;&nbsp; 1、苦瓜洗淨後，用勺子挖去内瓤，切片<br><br></font>
<font color="navy">&nbsp; &nbsp;&nbsp;&nbsp; 2、雞蛋打散，加入少許水，攪勻，可使炒出的蛋品感更嫩</font><br>
<font color="navy"><br>&nbsp; &nbsp;&nbsp;&nbsp; 3、鍋内倒少許油，油至七成熱時，倒入蛋液，邊緣凝固時，用筷子順一個方向攪動，可以炒出的雞蛋碎成型均勻</font><br>
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<font color="navy"><img src="http://xs136.xs.to/xs136/09093/3139.jpg" onload="thumbImg(this)" alt=""></font><font color="navy"> &nbsp; &nbsp;&nbsp;&nbsp; 4、倒入苦瓜一起炒，兩分鐘左右時，加入調料，炒勻後起鍋！</font></font></font><br>
<font color="navy"><img src="http://xs136.xs.to/xs136/09093/4874.jpg" onload="thumbImg(this)" alt=""></font>
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查看完整版本: 苦瓜炒蛋