胡蘿蔔蛋餅
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<font face="SimHei "><font size="4"><font color="#0000ff">黃紅色蔬果。紅色、橘黃色蔬果及深綠色葉菜，如胡蘿蔔、芒果、西紅柿、木瓜、空心菜等，都含有大量胡蘿蔔素及其他植物化學物質，有助於抗氧化，增強皮膚抵抗力。</font></font></font><br />
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<font face="SimHei "><font size="4"><font color="#0000ff">原料：</font></font></font><br />
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<font face="SimHei "><font size="4"><font color="#0000ff">胡蘿蔔、苦瓜、雞蛋、蔥花<br />
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調料：</font></font></font><br />
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<font face="SimHei "><font size="4"><font color="#0000ff">鹽、胡椒粉、油<br />
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做法：<br />
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1、胡蘿蔔切小丁、苦瓜切小丁，<br />
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<img src="http://www.meishichina.com/Eat/UploadFiles1017/200905/2009050608443744.jpg" onload="thumbImg(this)" alt="" /><br />
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2、雞蛋打散，放入，苦瓜、胡蘿蔔、加鹽、胡椒粉、拌勻，<br />
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<img src="http://www.meishichina.com/Eat/UploadFiles1017/200905/2009050608444498.jpg" onload="thumbImg(this)" alt="" /><br />
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3、鍋中放油，5成油溫時放入蛋液兩面煎熟即可。</font></font></font><br />
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