kingdomoo 2011-3-3 11:08
燒汁煎雞扒
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<font face="Simsun "><font size="4"><font color="#0000ff">烹製方法(一人份) <br />
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材料:</font></font></font><br />
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<font face="Simsun "><font size="4"><font color="#0000ff">雞腿(1隻)、清雞湯(1/3杯)<br />
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<font face="Simsun "><font size="4"><font color="#0000ff">醃料:</font></font></font><br />
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<font face="Simsun "><font size="4"><font color="#0000ff">鹽(1/4湯匙)、黑胡椒粉(1/3湯匙)<br />
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<font face="Simsun "><font size="4"><font color="#0000ff">調料:</font></font></font><br />
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<font face="Simsun "><font size="4"><font color="#0000ff">油(3湯匙)、燒烤汁(1湯匙)、蜂蜜(1湯匙)、生粉水(2湯匙)<br />
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1 雞腿洗淨,剔去腿骨,做成雞扒。<br />
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2 雞扒置於盤中,加入1/4湯匙鹽、1/3湯匙黑胡椒粉抹勻,醃製15分鐘。<br />
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3 取一平底鍋,加入3湯匙油燒熱,將雞扒以皮面向下放入,以小火慢煎至雞皮呈金黃色。<br />
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4 將雞扒翻面,以小火續煎2分鐘,倒出鍋内餘油。 <br />
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5 淋入1/3杯清雞湯煮沸,加入1湯匙燒烤汁和1湯匙蜂蜜調味。 <br />
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6 淋入2湯匙生粉水芶芡,將雞扒盛入碟中,切條便可食用。<br />
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廚神貼士<br />
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1、燒烤汁的味道較酸,鹹味較重,醃雞扒的鹽不宜過多,以免過鹹發苦,雞扒煎熟後,只需放入燒烤汁和蜂蜜調味便可。<br />
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<font face="Simsun "><font size="4"><font color="#0000ff">2、蜂蜜不耐高溫,很容易黏鍋煎焦,應待雞扒煎熟後,才可下鍋調味,以保持蜂蜜的香甜味。<br />
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<font face="Simsun "><font size="4"><font color="#0000ff">3、給雞扒剔骨時,要小心别弄傷手,要使雞扒煎熟後形狀完整,可留一截雞腿根部的骨頭。<br />
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<font face="Simsun "><font size="4"><font color="#0000ff">4、應先煎製雞皮,將雞皮下的油脂煎出來;雞扒煎好後,應倒出鍋内的餘油,以免成菜過於油膩,而難以入口。</font></font></font>