查看完整版本: 爆炒牛肉

爆炒牛肉

<img width="500" height="375" src="http://bbs-p1.iyaya.info/20081123/211316-68.jpg" border="0" alt="" /><br />
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<strong><font size="5"><font color="#0000ff">材料:牛肉,(紅,綠)辣椒<br />
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<strong><font size="5"><font color="#0000ff">調料:生薑,豆鼓,料酒,胡椒粉,鹽,味精</font></font></strong><br />
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<strong><font size="4"><font color="#800080"></font></font></strong><strong><font size="4"><font color="#800080">1.取牛肉中的梅子肉,切片,加腌料(生薑,料酒,胡椒粉,一點點鹽)拌好放一邊.</font></font></strong><br />
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</font></font></strong><img width="500" height="375" src="http://bbs-p1.iyaya.info/20081123/211315-07.jpg" border="0" alt="" /><br />
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<font size="4"><font color="#800080"></font></font><font size="4"><font color="#800080"><strong>2.下油鍋前,牛肉最好合分爲二.(先炒一半,後炒一半)分兩次油兩次炒.放盤候着.&nbsp; &nbsp;<font color="#ff00ff">(友情提示:讓牛肉熟的快,嫩)</font></strong></font></font><br />
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<img width="500" height="183" src="http://bbs-p1.iyaya.info/20081123/211316-40.jpg" border="0" alt="" /><br />
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<strong><font size="4"><font color="#800080"></font></font></strong><strong><font size="4"><font color="#800080">3.油少點,下豆鼓,炒一下,下雙色辣椒爆炒一會</font></font></strong><br />
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<img width="500" height="182" src="http://bbs-p1.iyaya.info/20081123/211316-49.jpg" border="0" alt="" /><br />
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<font size="4"><font color="#800080"></font></font><font size="4"><font color="#800080"><strong>4.下牛肉,炒一會,加鹽,味精,收盤&nbsp; &nbsp;<font color="#ff00ff">(友情提示:鹹味先嘗,適量加入)</font></strong></font></font><br />
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<img width="500" height="182" src="http://bbs-p1.iyaya.info/20081123/211316-59.jpg" border="0" alt="" /><br />
<strong><font size="5"><font size="4"><font color="#800080">5.成品登場..</font></font></font></strong><br />
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<img width="500" height="375" src="http://bbs-p1.iyaya.info/20081123/211316-68.jpg" border="0" alt="" />