tt1069 2009-6-22 23:54
養生湯
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<TD colSpan=3 height=30><SPAN class=cuisine_tit_01>養身餐 </FONT></A></SPAN></TD></TR></TBODY></TABLE></TD></TR>
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<TD><FONT class=library size=2>養生湯</FONT></TD></TR></TBODY></TABLE></TD></TR>
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<TD><FONT class=library size=2>枸杞少許<BR>紅棗少許<BR>黃蓍片少許<BR>雞胸肉二條<BR>水二大碗</FONT> </TD></TR></TBODY></TABLE></TD></TR>
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<TD><FONT class=library size=2>1.紅棗洗淨,用小刀劃開。<BR>2.黃蓍片,洗淨待用。<BR>3.雞胸肉切丁,用沸水過水燙過後,待用。<BR>4.將二大碗水煮沸後,放入紅棗、黃蓍,煮到有些許變淡黃。<BR>5.再放入雞胸肉,再煮個3分鐘,放入枸杞。<BR>6.即完成簡單又讚的養生湯。</FONT></TD></TR></TBODY></TABLE></TD></TR>
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<TD><FONT class=library size=2>1.為什麼要將紅棗劃開表面,因為這樣紅棗的自然甜,才會流入湯中,請不用再加調味囉。<BR>2.如果不加入雞胸肉丁,單純的喝養生湯也是很讚的。<BR>3.基本上如果上班太忙,直接用熱水泡入枸杞、紅棗、黃蓍,非常方便的養生飲料,因為本人是上班族,所以喜歡簡單快速的方法,又可以做到個人養生。</FONT></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></P></DIV>