[藥膳][燉煮] 紅糖順經湯
<SPAN id=tpid0><SPAN id=spid0><SPAN class=tpc_title></SPAN><SPAN class=tpc_content><FONT color=#0000a0 size=3> </FONT><BR><BR>
<BLOCKQUOTE>紅糖順經湯 </BLOCKQUOTE><SPAN style="COLOR: blue">【補充、資料來源】</SPAN><BR><BR>
<BLOCKQUOTE>作者：莊雅惠<BR><BR>書名：一本女人寫給女人的保健書<BR><BR>出版社：如何出版社有限公司<BR><BR><BR>＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊<BR><BR>因為本身也受經期所困擾，而買了這本書，發現內容很受用！<BR><BR>推薦給大家！ <BR><BR></BLOCKQUOTE><SPAN style="COLOR: blue">【材料名稱及份量】</SPAN><BR><BR>
<BLOCKQUOTE>當歸三錢 / 益母草五錢 / 薑片三片 / 紅糖一~二湯匙</BLOCKQUOTE><SPAN style="COLOR: blue">【調味料、醬汁等名稱及份量】</SPAN><BR><BR>
<BLOCKQUOTE>一天份</BLOCKQUOTE><SPAN style="COLOR: blue">【烹調流程】</SPAN><BR><BR>
<BLOCKQUOTE><SPAN style="COLOR: #ff0000">１＊將中藥材放入紗布袋中，加五百～一千ｃｃ的水，保溫瓶悶４５分鐘。<BR><BR>２＊取出紗布袋後，加入紅糖，即可飲用。</SPAN><BR><BR><SPAN style="COLOR: #6633cc"><BR>＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊</SPAN><BR><BR><SPAN style="COLOR: #ff6600"><B><FONT size=3>功效</FONT></B><BR><BR>促進經血順利排出，適用於月經量少，經血排出不順暢及經期不適的患著。<BR><BR></SPAN><BR><BR><BR><SPAN style="COLOR: #6633cc">＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊</SPAN><BR><BR><BR><SPAN style="COLOR: #669900"><FONT size=3><B>服用時機</B></FONT><BR><BR>月經來前三～五天，開始服用三～五劑，至經期完後症狀改善即可。</SPAN><BR><BR><BR><SPAN style="COLOR: #6633cc">＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊</SPAN><BR><BR><BR><B><FONT size=3><SPAN style="COLOR: #ff0000">＆小叮嚀＆</FONT></B><BR><BR>＊若經期不適，則經前或經期間不需服用藥膳。<BR><BR>＊若有乳房脹痛，情緒不穩，情緒異常；加鬱金三錢。<BR><BR>＊若有未通腹瀉，四肢腫脹或水腫；加茯苓三錢。<BR><BR>＊若有心悸失眠，發熱口瘡，流鼻血；加麥冬三錢，白茅根三錢。<BR><BR>＊若經血過多，色鮮紅夾血塊；加牡丹皮三錢，黃芩三錢。<BR><BR>＊若有大便祕結，痔瘡出血：加牡丹皮三錢，夏枯草三錢。<BR><BR>＊若有皮膚搔癢，青春痘；加金銀花三錢，浮萍二錢，甘草一錢。<BR><BR>＊中藥一錢約等於三公克。</SPAN></BLOCKQUOTE></SPAN></SPAN></SPAN>