tt1069 2009-6-22 23:25
[調配] 魯味食譜
<SPAN id=tpid0><SPAN id=spid0><SPAN class=tpc_title></SPAN><SPAN class=tpc_content><FONT color=#0000a0 size=3> </FONT><BR><BR>
<BLOCKQUOTE>魯味食譜</BLOCKQUOTE><SPAN style="COLOR: blue">【補充、資料來源】</SPAN><BR><BR>
<BLOCKQUOTE>台北圓環張魯肉飯</BLOCKQUOTE><SPAN style="COLOR: blue">【材料名稱及份量】</SPAN><BR><BR>
<BLOCKQUOTE>材料:<BR>豬下顎肉600公克、醃漬黃蘿蔔3~4片、香菜少許<BR><BR>滷料:<BR>1.蒜頭5粒、紅蔥頭末2大匙、蔥段40公克、五香粉1/3小匙、胡椒粉1/3<BR></BLOCKQUOTE><SPAN style="COLOR: blue">【調味料、醬汁等名稱及份量】</SPAN><BR><BR>
<BLOCKQUOTE>2.酒5大匙、冰糖2大匙、醬油1杯、醬油膏1/2杯</BLOCKQUOTE><SPAN style="COLOR: blue">【烹調流程】</SPAN><BR><BR>
<BLOCKQUOTE><SPAN style="FONT-FAMILY: 新細明體">作法:<BR></SPAN><BR><SPAN style="FONT-FAMILY: 新細明體">1.將豬下顎肉洗淨去皮,放入冰箱冷凍至肉質稍硬時,切成細條狀備用。<BR></SPAN><BR><SPAN style="FONT-FAMILY: 新細明體">2.熱油鍋,將作法1的材料與滷料1一起拌炒至略為出油,加入滷料2與4杯水,以小火滷煮至肉軟爛,撈除一些表面的浮油,再加入醃漬黃羅蔔與香菜即可。</SPAN></BLOCKQUOTE></SPAN></SPAN></SPAN>