月子餐新吃法》十全大補雞湯
Tips <br />
洗藥材～先將藥材裝在漏勺裡，清水快速沖過即可。<br />
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功效：補養產後氣血兩虛，改善體質。平時容易手腳冰冷、腰酸背痛，皆可燉來補身，冬天可多吃<br />
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材料：雞腿1隻，十全大補藥材～當歸2錢、熟地2錢、炒芍1錢、川芎1錢、黨蔘3錢、白朮2錢、茯苓2錢、炙甘草1錢、黃耆3錢、桂枝0.5錢<br />
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調味料：鹽1小匙、料酒1大匙<br />
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步驟<br />
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1.所有藥材以清水快速沖淨、瀝乾備用。另將雞腿洗淨切塊，把血塊去除，汆燙後取出瀝乾撈起。<br />
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2.雞腿與所有藥材入湯鍋，加5碗水，大火煮滾後轉小火再煮約25分鐘。<br />
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3.加鹽與料酒，再煮約3分鐘<br />
即可。