您偶爾早上起床會發現自己睡落枕了嗎？
<P><SPAN style="FONT-SIZE: 28pt; FONT-FAMILY: 新細明體; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Arial; text-shadow: auto">一旦落枕時，只要將你的腳抬起來，把大腳姆指給掰開來，慢慢的以順時或逆時（隨你高興）的方向按摩旋轉，則您</SPAN><SPAN style="FONT-SIZE: 28pt; FONT-FAMILY: 新細明體; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Arial; text-shadow: auto">的落枕，將獲得最大的修復。</SPAN></P>
<P><SPAN style="FONT-SIZE: 28pt; FONT-FAMILY: Tahoma; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Arial; text-shadow: auto"><SPAN style="FONT-SIZE: 28pt; FONT-FAMILY: 新細明體; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Arial; text-shadow: auto">如果發覺腳姆指肌肉緊繃，則您的脖子是扭傷了，得</SPAN><SPAN style="FONT-SIZE: 28pt; FONT-FAMILY: 新細明體; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Arial; text-shadow: auto">要上醫院看看久未碰面的醫生。</SPAN></SPAN></P>
<P><SPAN style="FONT-SIZE: 28pt; FONT-FAMILY: Tahoma; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Arial; text-shadow: auto"><SPAN style="FONT-SIZE: 28pt; FONT-FAMILY: Tahoma; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Arial; text-shadow: auto"><SPAN style="FONT-SIZE: 28pt; FONT-FAMILY: 新細明體; mso-fareast-font-family: 新細明體; mso-ascii-font-family: 新細明體; mso-hansi-font-family: 新細明體; text-shadow: auto">記住，左腳管左邊，右腳是管右邊</SPAN><SPAN style="FONT-SIZE: 28pt; FONT-FAMILY: 新細明體; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Arial; text-shadow: auto">。</SPAN></SPAN></SPAN></P>
<P><SPAN style="FONT-SIZE: 28pt; FONT-FAMILY: Tahoma; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Arial; text-shadow: auto"><SPAN style="FONT-SIZE: 28pt; FONT-FAMILY: Tahoma; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Arial; text-shadow: auto"><SPAN style="FONT-SIZE: 28pt; FONT-FAMILY: 新細明體; mso-fareast-font-family: 新細明體; mso-ascii-font-family: 新細明體; mso-hansi-font-family: 新細明體; text-shadow: auto"><SPAN style="FONT-SIZE: 28pt; FONT-FAMILY: 新細明體; mso-fareast-font-family: 新細明體; mso-ascii-font-family: 新細明體; mso-hansi-font-family: 新細明體; text-shadow: auto">但經常按摩，將直接或間接地疏緩您頸項的肌力，有助於預防您脖子的傷害。 </SPAN></P></SPAN>
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