shareonce 2016-10-24 15:43
[轉貼]
番茄醬鯪魚丸
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<strong>材料<br />
鯪魚肉約320克,花生油480毫升(另加2湯匙),番茄1個,大蔥2根,香菜(荽芫)1棵,番茄醬1湯匙,紹酒1茶匙,麻油1/2茶匙,醬油2湯匙,糖11/2茶匙,胡椒粉適量,鯪魚丸配料︰,蝦米20克(泡軟),香菇20克(泡軟),肥肉丁40克,荸薺(馬蹄)末40克,太白粉(生粉)30克,鹽1茶匙,糖1茶匙,胡椒粉、香菜(荽芫)、陳皮各少許</strong><br />
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做法<br />
<strong>1.鯪魚肉剁成茸,約320克。<br />
2.魚肉與其他鯪魚丸配料及3湯匙清水一起拌勻,然後循著同一方向攪拌至有韌度�止。<br />
3.魚肉搓成丸狀。鍋下油480毫升,把魚丸炸熟。<br />
4.番茄切橘瓣形塊,洗淨瀝乾。大蔥切成5—7釐米的段,香菜切末,候用。<br />
5.鍋燒熱,下油兩湯匙,煎香大蔥段,灑入紹酒。放入番茄、鯪魚丸、番茄醬、清水兩湯匙、醬油、糖及胡椒粉,煮至汁液濃稠。<br />
6.灑入麻油,撒上香菜末上桌。</strong><br />