kingdomoo 2016-7-26 17:12
[轉貼]
酥炸肝末
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2014-7-20 09:06 上傳</div>
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<strong>準備材料:雞肝、雞蛋、薑汁、生抽、生粉、油、鹽等。</strong><br />
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製作:<br />
<strong>、把雞肝切丁後加上調味料放在碗中醃一醃,以達到入味的作用,用生粉、蛋黃拌成蛋漿;<br />
、將雞肝碎丁蘸蛋漿後,下入滾油炸一炸,要不時地把粘在一起的碎丁撥開,只需2、3分鐘即熟,不要炸得過硬。</strong><br />
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營養小秘密:<br />
<strong>在雞肝中含有豐富的鐵質和維他命,寶寶經常吃的話可有效避免離乳期發生貧血和營養不良。並且,酥炸方法能改善雞肝味道,更會受1-2歲的寶寶的歡迎.</strong><br />