[轉貼]
雞肉蘑菇燉飯
<ignore_js_op>
<img id="aimg_5176916" aid="5176916" src="static/image/common/none.gif" zoomfile="http://www.mymypic.net/data/attachment/forum/201407/23/0853117jaha0te2ik1iisa.jpg" file="http://www.mymypic.net/data/attachment/forum/201407/23/0853117jaha0te2ik1iisa.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="424" id="aimg_5176916" inpost="1" alt="00001.jpg" title="00001.jpg" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" />
<div class="tip tip_4 aimg_tip" id="aimg_5176916_menu" style="position: absolute; display: none">
<div class="tip_c xs0">
<div class="y">
2014-7-23 08:53 上傳</div>
<a href="forum.php?mod=attachment&aid=NTE3NjkxNnxmZGRlYzNlZXwxNDY5NTI0MjM4fDB8NDgwNjk3MA%3D%3D&nothumb=yes" title="00001.jpg 下載次數:0" target="_blank"><strong>下載附件</strong> <span class="xs0">(80.34 KB)</span></a>
</div>
<div class="tip_horn"></div>
</div>
</ignore_js_op>
<br />
<br />
<br />
<br />
<strong>食材：</strong>雞腿600g、洋蔥280g、大米150g、蘑菇適量、黃甜椒200g、紅甜椒200g、鹽1小勺、白胡椒粉適量、料酒1小勺、高湯適量、海鮮醬油2小勺<br />
<br />
<strong>做法：</strong><br />
<br />
1)大米淘洗幹凈，瀝幹水分備用。<br />
<br />
2)雞腿洗凈，去骨，切成小塊，放入容器中，加鹽、料酒、胡椒粉腌漬一會；蘑菇洗凈，全部切成小塊；黃甜椒、紅甜椒洗凈後切丁就行。<br />
<br />
3)把雞骨放入小湯鍋，加入適量清水煮成湯。<br />
<br />
4)取來炒鍋，用平底鍋、不粘鍋比較好。鍋內加入少許油，加入洋蔥碎炒香，再加入所有菇類，繼續炒香，再加入雞肉塊，炒至雞肉變白.<br />
<br />
5)接著加入白米炒香，然後加入高湯，蓋上鍋蓋小火燜至米熟，待湯汁煮幹後加入紅椒碎和黃椒碎，再加入鹽、胡椒粉、海鮮醬油調味，拌炒均勻就可以出鍋了。在加入高湯後記得常打開蓋子攪拌一下，記得勤觀察，以免糊底~<br />