查看完整版本: [轉貼] 菠菜海鮮豆腐羹


Louissai 2016-6-2 12:26

[轉貼] 菠菜海鮮豆腐羹



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2014-7-3 08:08 上傳</div>
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  材料<br />
  <strong>Jumbo蝦仁,白酒,生薑,澱粉和鹽,姜,豆腐和菠菜,胡椒</strong><br />
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  菠菜海鮮豆腐羹的做法<br />
  <strong>1. Jumbo蝦仁橫劈洗淨沙線(背上一根通常超市會處理乾淨,還有肚子上一根,p股上半根);魚肉切塊;一起用白酒生薑澱粉和鹽抓一抓<br />
  2. 起鍋,油溫的時候把很細的薑絲放下去炒<br />
  3. 魚蝦快炒盛起<br />
  4. 同一個鍋子下豆腐和菠菜碎,加小半碗水,加蓋<br />
  5. 水開後把魚蝦倒回去,煮一小會兒,鹽和胡椒調味</strong><br />
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