查看完整版本: [轉貼] 五香醬牛肉


shareonce 2016-6-2 12:24

[轉貼] 五香醬牛肉


五香醬牛肉<br />
<br />
健康功效：<br />
<br />
花椒：溫中、止瀉、止痛<br />
冰糖：和胃、健脾、潤肺止咳<br />
姜：降逆止嘔、化痰止咳、散寒解表<br />
食材用料：<br />
牛腱2斤&nbsp; &nbsp; &nbsp; &nbsp; <br />
&nbsp; &nbsp; &nbsp; &nbsp; <br />
鹵料包一包&nbsp; &nbsp; &nbsp; &nbsp; <br />
黃豆醬150克&nbsp; &nbsp; &nbsp; &nbsp; <br />
&nbsp; &nbsp; &nbsp; &nbsp; <br />
花椒[圖]花椒適量<br />
料酒[圖]料酒適量<br />
&nbsp; &nbsp; &nbsp; &nbsp; <br />
老抽適量&nbsp; &nbsp; &nbsp; &nbsp; <br />
冰糖[圖]冰糖適量 相克食物&nbsp; &nbsp; &nbsp; &nbsp; <br />
&nbsp; &nbsp; &nbsp; &nbsp; <br />
姜[圖]姜適量 相克食物&nbsp; &nbsp; &nbsp; &nbsp; <br />
干辣椒[圖]干辣椒適量 相克食物&nbsp; &nbsp; &nbsp; &nbsp; <br />
&nbsp; &nbsp; &nbsp; &nbsp; <br />
植物油適量&nbsp; &nbsp; &nbsp; &nbsp; <br />
姜蒜末適量&nbsp; &nbsp; &nbsp; &nbsp; <br />
&nbsp; &nbsp; &nbsp; &nbsp; <br />
生抽適量&nbsp; &nbsp; &nbsp; &nbsp; <br />
芝麻油[圖]芝麻油適量<br />
&nbsp; &nbsp; &nbsp; &nbsp; <br />
雞精適量&nbsp; &nbsp; &nbsp; &nbsp; <br />
胡椒粉[圖]胡椒粉適量<br />
菜譜做法：<br />
<br />
&nbsp; &nbsp; 五香醬牛肉的做法圖解1&nbsp; &nbsp; &nbsp; &nbsp; <br />
<br />
&nbsp; &nbsp; 1.牛肉切成大塊，入清水中浸泡兩個小時，把血水泡干淨。<br />
&nbsp; &nbsp; 五香醬牛肉的做法圖解2&nbsp; &nbsp; &nbsp; &nbsp; <br />
<br />
&nbsp; &nbsp; 2.泡過的牛肉洗淨，看上去是不是很干淨呢。<br />
&nbsp; &nbsp; 五香醬牛肉的做法圖解3&nbsp; &nbsp; &nbsp; &nbsp; <br />
<br />
&nbsp; &nbsp; 3.如果不嫌麻煩，可以自己配香料，我是在超市里買了一包可以鹵牛肉的鹵料包，再加上黃豆醬。<br />
&nbsp; &nbsp; 五香醬牛肉的做法圖解4&nbsp; &nbsp; &nbsp; &nbsp; <br />
<br />
&nbsp; &nbsp; 4.我把鹵料包里的香料稍微打磨了一下，但並不是粉末。<br />
&nbsp; &nbsp; 五香醬牛肉的做法圖解5&nbsp; &nbsp; &nbsp; &nbsp; <br />
<br />
&nbsp; &nbsp; 5.洗淨的牛肉加清水淹沒，我用的是砂鍋。<br />
&nbsp; &nbsp; 五香醬牛肉的做法圖解6&nbsp; &nbsp; &nbsp; &nbsp; <br />
<br />
&nbsp; &nbsp; 6.加入黃豆醬，攪拌均勻。<br />
&nbsp; &nbsp; 五香醬牛肉的做法圖解7&nbsp; &nbsp; &nbsp; &nbsp; <br />
<br />
&nbsp; &nbsp; 7.加入鹵料，攪一下，使其均勻。<br />
&nbsp; &nbsp; 五香醬牛肉的做法圖解8&nbsp; &nbsp; &nbsp; &nbsp; <br />
<br />
&nbsp; &nbsp; 8.加一些花椒，再加入適量的料酒。<br />
&nbsp; &nbsp; 五香醬牛肉的做法圖解9&nbsp; &nbsp; &nbsp; &nbsp; <br />
<br />
&nbsp; &nbsp; 9.加入老抽，如果喜歡顔色深就多加一些。<br />
&nbsp; &nbsp; 五香醬牛肉的做法圖解10&nbsp; &nbsp; &nbsp; &nbsp; <br />
<br />
&nbsp; &nbsp; 10.加幾顆冰糖。<br />
&nbsp; &nbsp; 五香醬牛肉的做法圖解11&nbsp; &nbsp; &nbsp; &nbsp; <br />
<br />
&nbsp; &nbsp; 11.加幾片姜。<br />
&nbsp; &nbsp; 五香醬牛肉的做法圖解12&nbsp; &nbsp; &nbsp; &nbsp; <br />
<br />
&nbsp; &nbsp; 12.把所有調料加完后，攪勻，加蓋，水開后煮大概一個半小時。<br />
&nbsp; &nbsp; 五香醬牛肉的做法圖解13&nbsp; &nbsp; &nbsp; &nbsp; <br />
<br />
&nbsp; &nbsp; 13.做沾料啦，鍋里加少量的油，加一些花椒和干辣椒小火炸香。<br />
&nbsp; &nbsp; 五香醬牛肉的做法圖解14&nbsp; &nbsp; &nbsp; &nbsp; <br />
<br />
&nbsp; &nbsp; 14.然后把花椒和辣椒扔掉不要，把油倒進準備好的姜蒜末里。<br />
&nbsp; &nbsp; 五香醬牛肉的做法圖解15&nbsp; &nbsp; &nbsp; &nbsp; <br />
<br />
&nbsp; &nbsp; 15.沾料的口感都可以根據自己的喜好，我放了點生抽、辣椒油、雞精和胡椒粉，再加上油淋好的姜蒜末就OK了。<br />
&nbsp; &nbsp; 五香醬牛肉的做法圖解16&nbsp; &nbsp; &nbsp; &nbsp; <br />
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&nbsp; &nbsp; 16.其實就這樣吃味道也很棒呢。<br />
<br />
菜譜小貼士：<br />
<br />
1、可以用黃醬，但我沒用過，也沒買到，就改成黃豆醬了。<br />
2、具體煮牛肉的時間看個人的口感，喜歡有嚼勁少煮一下，喜歡軟就多煮一下，煮好的牛肉不用馬上拿出來，可以在湯汁里泡幾個小時再取出來切片食用。<br />
3、我沒有把肉的味道做得重，因爲味淡還可以調整，味重就沒有辦法啦，而且我們還有美味的沾料呢。<br />
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