shareonce 2016-5-17 11:57
[轉貼]
生菜魚丸粥
<ignore_js_op>
<img id="aimg_5006873" aid="5006873" src="static/image/common/none.gif" zoomfile="http://www.mymypic.net/data/attachment/forum/201406/26/0849220hyqqy0t0cqh9b63.jpg" file="http://www.mymypic.net/data/attachment/forum/201406/26/0849220hyqqy0t0cqh9b63.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="360" id="aimg_5006873" inpost="1" alt="20131010115225649.jpg" title="20131010115225649.jpg" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" />
<div class="tip tip_4 aimg_tip" id="aimg_5006873_menu" style="position: absolute; display: none">
<div class="tip_c xs0">
<div class="y">
2014-6-26 08:49 上傳</div>
<a href="forum.php?mod=attachment&aid=NTAwNjg3M3w2NTBjMDNlYXwxNDYzNDU3NDE1fDB8NDczMzk4Nw%3D%3D&nothumb=yes" title="20131010115225649.jpg 下載次數:0" target="_blank"><strong>下載附件</strong> <span class="xs0">(99.03 KB)</span></a>
</div>
<div class="tip_horn"></div>
</div>
</ignore_js_op>
\<br />
<br />
<strong>餅皮料:米150克、魚肉50克、生菜20克。<br />
調料:鹽5克、薑絲2克、雞粉5克、料酒2毫升、白胡椒粉少許。</strong><br />
<br />
做法:<br />
<strong>1.生菜和姜洗淨切絲。魚肉洗淨放進碗中,搗成魚泥,再逐漸加用水稀釋過的料酒反覆攪打至上勁,做成魚丸。<br />
2.鍋放水和薑絲,水半開時將魚丸放入煮至浮起,撈出浸泡在冷水中待用。<br />
3.米洗淨後用純淨水浸泡30分鐘。倒入鍋中加開水至適合的量,煮開後改小火煮20分鐘,放魚丸再煮10分鐘,最後撒鹽、白胡椒粉出鍋,盛碗時再擺生菜絲即可。</strong><br />
<br />
小編支招:<br />
<strong>魚肉用搗比剁更能保持魚肉的纖維長度,做成的魚丸更有嚼勁。料酒稀釋後用來調魚肉丸可是大廚的秘招,能讓魚丸不腥味道更鮮美。<br />
魚丸含水,水半開時放去煮才不容易煮老,浮起就表示熟了,再浸冷水是