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西蘭花牛奶濃湯
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2014-6-25 08:15 上傳</div>
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<strong>主料:全麥粉2大勺 西蘭花3朵<br />
調料:食鹽1/4小勺 黃油20克 奶油35毫升 牛奶35毫升 水50毫升 白胡椒粉少許</strong><br />
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西蘭花牛奶濃湯的做法<br />
一、貝夏梅爾奶油調味醬的做法：<br />
<strong>1.材料準備，取一奶鍋，放黃油在熱鍋中融化<br />
2.放入全麥粉，快速攪拌至均勻，加入奶油和牛奶的混合液<br />
3.加入水，邊加邊攪拌，加入鹽<br />
4.加入胡椒粉調味，攪拌至均勻稍濃稠即可</strong><br />
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二、西藍花牛奶濃湯的做法：<br />
<strong>5.材料準備，西蘭花放入沸水焯一下，瀝乾切碎備用<br />
6.鍋中放適量水燒開，放入貝夏梅爾奶油調味醬稀釋成濃湯，放少許鹽調味，放入西蘭花即可</strong><br />