查看完整版本: [轉貼] 法式芥末油醋蔬果沙拉


simon81620 2016-5-17 11:56

[轉貼] 法式芥末油醋蔬果沙拉


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天氣熱呼呼~沒胃口,也不想進廚房..敲敲冰箱、可生吃的蔬菜喜歡的水果和一和,毋免動鼎竈!一盤搞定~~<br />
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~預備食材 (食材可自行搭配更改)<br />
1:蘋果切片泡鹽水 <br />
2:小番茄切半<br />
3:玉米(熟)切輪狀 <br />
4:玉米粒(熟) <br />
5:苦瓜切菱形泡冰塊 <br />
6:小黃瓜切菱形泡冰塊 <br />
7:西洋芹斜切泡冰塊 <br />
8:羅曼切5公分段 <br />
9:綜和堅果<br />
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法式芥末油醋醬內容 <br />
1:橄欖油 <br />
2:蘋果醋 <br />
3:味霖 <br />
4:法式芥末醬 <br />
5:砂糖 <br />
6:岩鹽 <br />
7:研磨黑胡椒 <br />
適當取量隨喜調合均勻<br />
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將預備食材1~8瀝乾水分混和&nbsp;&nbsp;淋上芥末油醋醬&nbsp;&nbsp;灑上綜合堅果即是夏日好舒食<br />
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查看完整版本: [轉貼] 法式芥末油醋蔬果沙拉