[轉貼]
海苔里肌肉排卷
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2014-6-21 22:59 上傳</div>
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<strong><strong><strong>食材調味：<br />
里肌片、海苔、火腿片、蛋液、麵粉、麵包屑、鹽、胡椒粉 。 <br />
<br />
料裡作法：<br />
1.里肌片撒上鹽及胡椒粉備用。<br />
2.肉片攤開放海苔、火腿片後捲起 。<br />
3.依序沾上麵粉蛋液再裹上麵包屑。<br />
4.牙籤固定肉捲放入油鍋小火炸三分鐘。<br />
5.再轉中火炸一分鐘 。<br />
6.撈起吸油紙瀝乾切塊。 <br />
<br />
食材份量和烹調時間請依人數和習慣而定。 </strong></strong></strong><br />