[轉貼]
蔥爆子薑中卷
<ignore_js_op>
<img style="cursor:pointer" id="aimg_4983902" aid="4983902" src="static/image/common/none.gif" onclick="zoom(this, this.getAttribute('zoomfile'), 0, 0, '0')" zoomfile="http://www.mymypic.net/data/attachment/forum/201406/21/230401sp3exsweg055e7rr.jpg" file="http://www.mymypic.net/data/attachment/forum/201406/21/230401sp3exsweg055e7rr.jpg.thumb.jpg" inpost="1" alt="th.jpg" title="th.jpg" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" />
<div class="tip tip_4 aimg_tip" id="aimg_4983902_menu" style="position: absolute; display: none">
<div class="tip_c xs0">
<div class="y">
2014-6-21 23:04 上傳</div>
<a href="forum.php?mod=attachment&aid=NDk4MzkwMnwzZGZmOTlmMnwxNDYxNzM3NDQ0fDB8NDcyMjQ4Mg%3D%3D&nothumb=yes" title="th.jpg 下載次數:0" target="_blank"><strong>下載附件</strong> <span class="xs0">(227.09 KB)</span></a>
</div>
<div class="tip_horn"></div>
</div>
</ignore_js_op>
<br />
<strong><strong><strong>食材 （4 人份） <br />
透抽１尾約２７０克 ~ 子薑80克切絲 ~ 蔥5根切段 ~ 蒜末少許,辣椒１根 ~ 米酒1大匙 ~ 豆油伯醬油1又1/3茶匙 ~ 海鹽1/4茶匙 ~ 黑胡椒少許,香油少許 ~ <br />
<br />
作法<br />
1 <br />
剝去透抽皮,開肚除去內臟後洗淨,粽橫切成花,在切成長條塊狀 <br />
2 <br />
起熱油鍋２大匙油爆香蔥白段，蒜末,辣椒，嫩薑絲 <br />
3 <br />
放入透抽大火快炒５０秒，嗆鍋邊酒，淋鍋邊醬油,海鹽,黑胡椒,炒香約４０秒 <br />
4 <br />
續放入蔥綠拌勻，起鍋前撒香油即可。</strong></strong></strong>