[轉貼]
鮮蝦燴冬蓉
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2014-6-21 08:10 上傳</div>
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<strong>主料：冬瓜1000克 蝦仁400克<br />
輔料：雞蛋白(雞蛋清)1個<br />
調料：澱粉1湯匙 高湯350克</strong><br />
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鮮蝦燴冬蓉的做法<br />
<strong>1.材料備好，冬瓜去皮去囊，切成片<br />
2.將冬瓜片放入鍋裡，倒入蓋過冬瓜片的清水，大火煮至冬瓜片透明狀<br />
3.將冬瓜片放入涼水中漂洗幾次，去掉瓜腥味，鮮蝦去殼去蝦線成蝦仁<br />
4.然後放入熱水中焯燙撈出，漂洗好的冬瓜片撈出放入鍋內，用攪拌機打成冬蓉(只需5秒)<br />
5.倒入適量高湯，湯煮至微沸時，倒入水澱粉勾芡，攪拌均勻，稍煮一會<br />
6.再次煮微沸時，離火推入打好的雞蛋白，用筷子順時針方向攪拌成絲片狀即可</strong><br />