naoki232 2016-3-25 15:12
[轉貼]
地瓜粉蒸肉
<ignore_js_op>
<img id="aimg_4968722" aid="4968722" src="static/image/common/none.gif" zoomfile="http://www.mymypic.net/data/attachment/forum/201406/18/22461484th8if434hi7833.jpg" file="http://www.mymypic.net/data/attachment/forum/201406/18/22461484th8if434hi7833.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="540" id="aimg_4968722" inpost="1" alt="th.jpg" title="th.jpg" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" />
<div class="tip tip_4 aimg_tip" id="aimg_4968722_menu" style="position: absolute; display: none">
<div class="tip_c xs0">
<div class="y">
2014-6-18 22:46 上傳</div>
<a onclick="javascript: showWindow('czw_attachAD','plugin.php?id=czw_attachAD:ad&aid=NDk2ODcyMnwwYmUwMWYxZnwxNDU4ODg5ODk4fDB8NDcxNDQ3OQ%3D%3D&nothumb=yes');return false;" href="forum.php?mod=attachment&aid=NDk2ODcyMnwwYmUwMWYxZnwxNDU4ODg5ODk4fDB8NDcxNDQ3OQ%3D%3D&nothumb=yes" title="th.jpg 下載次數:0" target="_blank"><strong>下載附件</strong> <span class="xs0">(154.29 KB)</span></a>
</div>
<div class="tip_horn"></div>
</div>
</ignore_js_op>
<br />
<strong><strong><strong>食材調味:<br />
梅花肉、地瓜 (南瓜或芋頭)、蒸肉粉、<br />
糖、醬油、米酒、水、香菜。<br />
<br />
食譜作法:<br />
1.紅地瓜去皮切塊排蒸盤上。<br />
2.梅花肉洗淨切片備用。<br />
3.倒入醬油、米酒、糖醃1小時。<br />
4.裹上蒸肉粉放在地瓜上。<br />
5.外鍋3杯水放入電鍋內鍋蒸熟。<br />
6.電跳起端出倒扣在盤上即可。<br />
<br />
食材份量和烹調時間依人數和習慣而定。</strong></strong></strong>