[轉貼]
彩椒三文魚串
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2014-6-16 08:43 上傳</div>
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材料<br />
<strong>挪威三文魚(背肉)150克，青黃紅三色彩椒各半個</strong><br />
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做法<br />
<strong>1.三文魚肉用冷開水略沖洗一下，用廚房紙巾擦乾水份，切成小方塊。彩椒切成小塊狀。<br />
2.將檸檬片擠出水份，淋在魚塊上，加入少許鹽，蜂蜜1小匙，醃製15分鐘。<br />
3.用竹籤分別將彩椒塊及魚肉塊串成串。<br />
4.串好的成品。<br />
5.烤盤上鋪上錫紙，刷上一層油，再在魚串兩面都刷上欖橄油。<br />
6.烤箱250度預熱，單面烤2分鐘，取出翻面再烤2分鐘即可。<br />
7.烘烤好的成品，在表面灑上黑胡椒粉即可。</strong><br />