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胡蘿蔔料理／水晶魚山菜揚
<strong><strong><strong>水晶魚山菜揚<br />
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2014-6-15 22:52 上傳</div>
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材料：水晶魚1隻、山芹菜3g、胡蘿蔔5g、生香菇1g、酥脆粉（麵粉+太白粉）3g、低筋麵粉與鹽皆少許<br />
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作法：<br />
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1.將山芹菜、胡蘿蔔、生香菇切成長條狀，大約水晶魚的長度。<br />
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2.撒上少許低筋麵粉在胡蘿蔔等蔬菜表面，裹上酥脆粉。<br />
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3.再將水晶魚拌入脆酥粉油炸。須與蔬菜分開裹粉處理。<br />
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4.放入油鍋以170度炸約3分鐘，至金黃色。起鍋前可轉大火逼出多餘油脂。</strong></strong></strong><br />