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法式三文魚派frittata
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2014-6-15 08:29 上傳</div>
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“法式三文魚派frittata”<br />
倫敦有家法國餐廳，主要賣點心，面包和法式早餐。非常有名。顧客絡繹不絕。最好吃的要數他家的frittata，也就是今天推薦給大家的。早餐吃，除營養全面外。可以帶來一天好心情!<br />
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材料<br />
<strong>材料：熏三文魚，雞蛋4個，菠菜，洋蔥，ricotta芝士，大蔥。，調料：鹽，黑胡椒。</strong><br />
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做法<br />
<strong>將洋蔥切絲，在鍋中編炒至上色。出鍋備用。<br />
菠菜抄水後過冷水。將水分用手擠出。<br />
雞蛋打散，加入鹽和黑胡椒調味，加入菠菜和洋蔥。<br />
鍋中倒底油炒香蔥花後將油和蔥花一同倒入雞蛋液中攪拌均勻。<br />
鍋中再次倒底油，油熱後倒入雞蛋液。底部定型後倒入烤盤或容器中。上面均勻的碼放好三文魚和芝士。入烤箱220度烤約20分鐘。</strong><br />
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小訣竅<br />
<strong>提示：如果買不到Ricotta芝士就可以改用其它你喜歡的芝士。</strong><br />