[轉貼]
熱帶水果鮭魚
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2014-6-15 08:33 上傳</div>
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材料<br />
<strong>鮭魚(三文魚)肉4塊，每塊175克，橄欖油1湯匙，醬汁材料：，小芒果1個，小番木瓜1個，生薑1片，長212釐米，薄荷葉1把，萊姆(青檸)1個，鹽、黑胡椒適量</strong><br />
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做法<br />
<strong>1.烤爐預熱到中檔溫度，烤架上鋪鋁箔。<br />
2.製作醬汁：芒果切半，取出果肉，切成小丁放入碗中。番木瓜對切，把籽舀出不用，果肉切丁，加入芒果中。<br />
3.生薑去皮擦碎放入碗中。薄荷洗淨切碎，加入碗中。<br />
4.洗去萊姆皮上的蠟，削下幾條萊姆皮作點綴用，其餘的擦碎，加到醬汁中。萊姆擠汁，一半放入醬汁裡，一半留下。<br />
5.用鹽和大量胡椒給醬汁調味，攪拌均勻。<br />
6.鮭魚魚皮朝下，放在烤架的鋁箔上。魚肉塗上橄欖油，撒上鹽、胡椒調味。<br />
7.灑上剩餘的萊姆汁，烤6—8分鐘，不用烤另一面。魚肉很容易分成片狀時即已烤熟。<br />
8.用萊姆皮點綴，同醬汁一起上桌。</strong><br />