查看完整版本: [轉貼] 黑胡椒炒肉片


jnny66 2016-3-14 09:24

[轉貼] 黑胡椒炒肉片



<ignore_js_op>

<img id="aimg_4946126" aid="4946126" src="static/image/common/none.gif" zoomfile="http://www.mymypic.net/data/attachment/forum/201406/14/232521ueca1qeywwcqvc5i.jpg" file="http://www.mymypic.net/data/attachment/forum/201406/14/232521ueca1qeywwcqvc5i.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="540" id="aimg_4946126" inpost="1" alt="th.jpg" title="th.jpg" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" />

<div class="tip tip_4 aimg_tip" id="aimg_4946126_menu" style="position: absolute; display: none">
<div class="tip_c xs0">
<div class="y">



2014-6-14 23:25 上傳</div>
<a onclick="javascript: showWindow('czw_attachAD','plugin.php?id=czw_attachAD:ad&amp;aid=NDk0NjEyNnxkOTc3YTUwNHwxNDU3OTE4NjY4fDB8NDcwMzczOA%3D%3D&amp;nothumb=yes');return false;" href="forum.php?mod=attachment&amp;aid=NDk0NjEyNnxkOTc3YTUwNHwxNDU3OTE4NjY4fDB8NDcwMzczOA%3D%3D&amp;nothumb=yes" title="th.jpg 下載次數:0" target="_blank"><strong>下載附件</strong> <span class="xs0">(193.6 KB)</span></a>

</div>
<div class="tip_horn"></div>
</div>

</ignore_js_op>
<br />
<strong><strong><strong>食材調味:<br />
薄豬肉片、洋蔥絲、胡蘿蔔片、黑木耳片、<br />
青蔥段、醬油、鹽巴、黑胡椒、油。<br />
<br />
料理作法:<br />
1.熱鍋下肉片快火炒出肉香。<br />
2.下胡蘿蔔、黑木耳片炒。 <br />
3.再加入洋蔥絲翻炒。<br />
4.倒些醬油中小火滾煮。<br />
5.至肉熟、洋蔥透明。<br />
6.加些蔥段、黑胡椒翻炒。<br />
7.趁熱可少許鹽調味。<br />
<br />
食材份量和烹調時間請依人數和習慣而定。</strong></strong></strong>
頁: [1]
查看完整版本: [轉貼] 黑胡椒炒肉片