[轉貼]
魚羊一鍋鮮
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2014-6-15 08:27 上傳</div>
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材料<br />
<strong>原 料：羊肉2.5斤、鯽魚2條(1斤)<br />
配 料：大蒜、蔥、八角、姜、香菜<br />
調 料：米酒、鹽、味精</strong><br />
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做法<br />
<strong>1、將羊肉斬成2釐米的方塊，焯水三遍，沖洗乾淨。<br />
2、鍋中放油，入大蒜、蔥、八角炒香，倒入羊肉煸炒至表皮出油。加入鹽、味精、米酒、高湯大火燒開小火燉爛備用。<br />
3、鯽魚清洗乾淨，下油鍋煎至兩面微黃下薑片、蔥段，加水煮至湯濃變白，倒入羊肉煮3分鐘，放入味精起鍋撒上香菜即可。</strong><br />
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<strong>特 點：魚羊同煮，秋冬滋補菜餚，湯鮮味美</strong><br />