黃金咖喱豬扒飯
<ignore_js_op>
<img id="aimg_4835637" aid="4835637" src="static/image/common/none.gif" zoomfile="http://www.mymypic.net/data/attachment/forum/201405/25/08183483io2mrnle3n7t2r.gif" file="http://www.mymypic.net/data/attachment/forum/201405/25/08183483io2mrnle3n7t2r.gif" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="400" id="aimg_4835637" inpost="1" alt="20131109105203962.gif" title="20131109105203962.gif" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" />
<div class="tip tip_4 aimg_tip" id="aimg_4835637_menu" style="position: absolute; display: none">
<div class="tip_c xs0">
<div class="y">
2014-5-25 08:18 上傳</div>
<a onclick="javascript: showWindow('czw_attachAD','plugin.php?id=czw_attachAD:ad&aid=NDgzNTYzN3wzODJmY2JiMXwxNDUyNTYzMTgzfDB8NDY0ODM3Ng%3D%3D&nothumb=yes');return false;" href="forum.php?mod=attachment&aid=NDgzNTYzN3wzODJmY2JiMXwxNDUyNTYzMTgzfDB8NDY0ODM3Ng%3D%3D&nothumb=yes" title="20131109105203962.gif 下載次數:0" target="_blank"><strong>下載附件</strong> <span class="xs0">(82.11 KB)</span></a>
</div>
<div class="tip_horn"></div>
</div>
</ignore_js_op>
<br />
<br />
<strong>用料：豬梅花肉500克，土豆1個，胡蘿蔔1根，乾麵粉適量，雞蛋液適量，面包糠適量，豌豆適量，洋蔥末1大勺，大喜大烤肉醬120克，大喜大黃金咖喱2塊，鹽適量，雞精適量</strong><br />
<br />
做法：<br />
<strong>1. 備料。<br />
2. 將梅花肉洗淨，切成約0.5釐米厚的片，放入容器中，倒入大喜大原味烤肉醬。<br />
3. 攪拌均勻，醃製20-30分鐘入味。<br />
4. 肉片醃好後先薄薄的裹上一層乾麵粉，用筷子夾起肉片，抖掉多餘的麵粉。<br />
5. 將沾有麵粉的肉片再托蛋液。<br />
6. 再裹上面包糠。<br />
7. 放入熱油鍋中，中火炸熟。<br />
8. 撈出切塊備用。<br />
9. 土豆去皮切小粒;胡蘿蔔洗淨去皮切小粒;豌豆洗淨備用。<br />
10. 鍋中倒油燒熱，下洋蔥末爆香。<br />
11. 倒入土豆粒和胡蘿蔔粒炒勻。<br />
12. 倒入清水，水量漫過食材