[轉貼]
苦瓜煎蛋
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2014-5-22 08:02 上傳</div>
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<strong>主料：苦瓜1個，紅椒1個，雞蛋4個<br />
輔料：油適量，鹽適量，胡椒粉適量</strong><br />
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做法：<br />
<strong>1.苦瓜切成碎丁<br />
2.然後加入鹽醃製一下，醃出苦水後將水倒掉，可以減輕苦味。<br />
3.紅椒切末<br />
4.雞蛋打入碗中，開始用了兩個，後來發現不夠就又加了兩個<br />
5.加入鹽<br />
6.加入胡椒粉後打散<br />
7.將苦瓜末倒入蛋液中<br />
8.加入紅椒<br />
9.平底鍋放入少量油<br />
10.油熱後，將蛋液倒入鍋內，轉動鍋，使蛋液成圓形<br />
11.小火煎至蛋液凝固<br />
12.一面煎好之後翻面繼續煎至熟，切片就可以吃啦</strong><br />
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小貼士：<strong>苦瓜用鹽醃製一下，倒掉醃製出來的苦水，吃起來就沒有那麼苦啦。</strong><br />