[轉貼]
鹹香下飯的回鍋肉
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2014-5-22 17:28 上傳</div>
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<strong><strong><strong>食材 <br />
五花肉 約450g 高麗菜葉切小片 ４－５片 青椒切小塊 １／２顆 蒜頭切片 ２顆 蔥切段 ２支 辣椒斜切片 １根 <br />
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調味料 事先調勻備用 醬油 1.5大匙 米酒 １。５大匙 甜麵醬 ２大匙 豆瓣醬 １／２大匙 糖 １／２大匙 麻油 １小匙 <br />
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作法<br />
1 <br />
五花肉川燙至約五分熟後，切成約1口大小的薄片。 <br />
2 <br />
鍋內放入一大匙油以中小火慢煎五花肉至熟透並上色。 <br />
3 <br />
將五花肉取出，原鍋入蒜頭辣椒及蔥白爆香後，續入高麗菜及青椒拌炒。 <br />
4 <br />
五花肉續入炒鍋中，淋上調味料及蔥綠拌炒均勻即成。</strong></strong></strong><br />