XO醬炒蝦仁鮮蔬
<ignore_js_op>
<img style="cursor:pointer" id="aimg_4716769" aid="4716769" src="static/image/common/none.gif" onclick="zoom(this, this.getAttribute('zoomfile'), 0, 0, '0')" zoomfile="http://www.mymypic.net/data/attachment/forum/201405/04/22455722iktfrigtsvftgg.jpg" file="http://www.mymypic.net/data/attachment/forum/201405/04/22455722iktfrigtsvftgg.jpg.thumb.jpg" inpost="1" alt="th.jpg" title="th.jpg" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" />
<div class="tip tip_4 aimg_tip" id="aimg_4716769_menu" style="position: absolute; display: none">
<div class="tip_c xs0">
<div class="y">
2014-5-4 22:45 上傳</div>
<a onclick="javascript: showWindow('czw_attachAD','plugin.php?id=czw_attachAD:ad&aid=NDcxNjc2OXwzYTIwOTczY3wxNDQ2NTE5ODgwfDB8NDU5NTM3MA%3D%3D&nothumb=yes');return false;" href="forum.php?mod=attachment&aid=NDcxNjc2OXwzYTIwOTczY3wxNDQ2NTE5ODgwfDB8NDU5NTM3MA%3D%3D&nothumb=yes" title="th.jpg 下載次數:0" target="_blank"><strong>下載附件</strong> <span class="xs0">(268.81 KB)</span></a>
</div>
<div class="tip_horn"></div>
</div>
</ignore_js_op>
<br />
<strong><strong><strong>食材 <br />
蔥 1支 蝦仁 12尾 荸薺 4顆 小黃瓜 1根 紅椒/黃椒 各半顆 XO醬 適量 <br />
<br />
作法<br />
1 <br />
蔥切末分蔥白和蔥綠；蝦仁去腸泥，開背；荸薺切薄片；小黃瓜和彩椒切塊。 <br />
2 <br />
熱油鍋後先爆香蔥白，並加入小黃瓜及荸薺先拌炒。 <br />
3 <br />
接著下蝦仁、彩椒、XO醬及２匙的水，炒至熟透，撒下蔥綠稍拌勻即可起鍋。</strong></strong></strong> <br />