[轉貼]
滑炒山藥木耳
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2014-4-27 09:02 上傳</div>
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材料<br />
<strong>山藥、木耳、青椒1個、瘦肉、小米椒2個、大蒜籽2瓣、油、鹽、生抽、味精</strong><br />
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做法<br />
<strong>1、山藥去皮洗淨切薄片，木耳泡發摘洗乾淨，青椒切段，瘦肉小米椒蒜均切好備用。<br />
2、炒鍋放油燒熱，下小米椒蒜粒爆香，放入肉絲劃散後，依次倒入山藥、青椒、木耳，略微翻炒幾下，加入少量開水，改中火加蓋燜燒一分鐘左右。<br />
3、開蓋轉大火，加入鹽和適量生抽繼續翻炒至入味，放少許味精即可出鍋。</strong><br />