tomjay936 2015-10-19 13:36
[轉貼]
新春玉環蝦
<ignore_js_op>
<img id="aimg_4672984" aid="4672984" src="static/image/common/none.gif" zoomfile="http://www.mymypic.net/data/attachment/forum/201404/26/0827400c0xx8vx5m8i6iu6.jpg" file="http://www.mymypic.net/data/attachment/forum/201404/26/0827400c0xx8vx5m8i6iu6.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="487" id="aimg_4672984" inpost="1" alt="20140122100853486.jpg" title="20140122100853486.jpg" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" />
<div class="tip tip_4 aimg_tip" id="aimg_4672984_menu" style="position: absolute; display: none">
<div class="tip_c xs0">
<div class="y">
2014-4-26 08:27 上傳</div>
<a onclick="javascript: showWindow('czw_attachAD','plugin.php?id=czw_attachAD:ad&aid=NDY3Mjk4NHwxMzdjOTE3OXwxNDQ1MjMzMDE2fDB8NDU3MzQ4MQ%3D%3D&nothumb=yes');return false;" href="forum.php?mod=attachment&aid=NDY3Mjk4NHwxMzdjOTE3OXwxNDQ1MjMzMDE2fDB8NDU3MzQ4MQ%3D%3D&nothumb=yes" title="20140122100853486.jpg 下載次數:0" target="_blank"><strong>下載附件</strong> <span class="xs0">(76.38 KB)</span></a>
</div>
<div class="tip_horn"></div>
</div>
</ignore_js_op>
<br />
<br />
新春玉環蝦<br />
<strong>1)原料:九節蝦300克、日本青瓜150克、銀杏50克、紅蘿蔔10克。</strong><br />
<br />
<strong>2)製作過程:</strong><br />
<strong>a.九節蝦去頭殼留蝦尾,開背上漿待用。<br />
b.日本青瓜切1釐米段,去瓜子將九節蝦串上待用。<br />
c.將九節蝦過油,銀杏過水。油下鍋,加入九節蝦汆,銀杏下味,滑抄裝盤即可</strong><br />
<br />
<strong>3)特點:口感肉潔白滑嫩,紅,黃,綠搭配,造型大方。九節蝦蛋白生物價值高,且富含鋅等微量元素,配以青瓜爽口,銀杏降火,營養更