[轉貼]
紅燒豆腐蝦仁
<ignore_js_op>
<img id="aimg_4610690" aid="4610690" src="static/image/common/none.gif" zoomfile="http://www.mymypic.net/data/attachment/forum/201404/14/111029defxmfufn7frteek.jpg" file="http://www.mymypic.net/data/attachment/forum/201404/14/111029defxmfufn7frteek.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="400" id="aimg_4610690" inpost="1" alt="fried_dofu_strimp_meat.jpg" title="fried_dofu_strimp_meat.jpg" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" />
<div class="tip tip_4 aimg_tip" id="aimg_4610690_menu" style="position: absolute; display: none">
<div class="tip_c xs0">
<div class="y">
2014-4-14 11:10 上傳</div>
<a onclick="javascript: showWindow('czw_attachAD','plugin.php?id=czw_attachAD:ad&aid=NDYxMDY5MHxmOWZlMGFlOHwxNDQyOTAxNjc1fDB8NDU0MjI2NA%3D%3D&nothumb=yes');return false;" href="forum.php?mod=attachment&aid=NDYxMDY5MHxmOWZlMGFlOHwxNDQyOTAxNjc1fDB8NDU0MjI2NA%3D%3D&nothumb=yes" title="fried_dofu_strimp_meat.jpg 下載次數:0" target="_blank"><strong>下載附件</strong> <span class="xs0">(64.23 KB)</span></a>
</div>
<div class="tip_horn"></div>
</div>
</ignore_js_op>
<br />
<br />
所需材料：<br />
<strong>豆腐、蝦仁、麵粉、薑末、太白粉</strong><br />
<br />
調味料：<br />
<strong>鹽、料酒、少許醬油</strong><br />
<br />
做法：<br />
<strong>1、超市買的冷凍蝦仁，蝦仁洗乾淨後，用鹽，料酒，少許醬油，麵粉醃漬10分鐘這樣。<br />
2、豆腐切小塊，鍋中底油，放點薑末爆香一下，然後倒入豆腐稍微煎一下。<br />
3、鍋中加些水，倒入蝦仁，加點醬油，輕輕地攪炒一下。<br />
4、大火燒開，加些鹽，轉成小火燒四，五分鐘這樣。<br />
5、湯收的差不多的時候，用太白粉勾個芡就可以了。</strong><br />