查看完整版本: [轉貼] 韭菜蝦仁


kingdomoo 2015-9-10 08:30

[轉貼] 韭菜蝦仁



<ignore_js_op>

<img id="aimg_4584330" aid="4584330" src="static/image/common/none.gif" zoomfile="http://www.mymypic.net/data/attachment/forum/201404/08/090711ulab5yfr7t2ly67x.jpg" file="http://www.mymypic.net/data/attachment/forum/201404/08/090711ulab5yfr7t2ly67x.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="400" id="aimg_4584330" inpost="1" alt="leeks_strimp_meat.jpg" title="leeks_strimp_meat.jpg" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" />

<div class="tip tip_4 aimg_tip" id="aimg_4584330_menu" style="position: absolute; display: none">
<div class="tip_c xs0">
<div class="y">



2014-4-8 09:07 上傳</div>
<a onclick="javascript: showWindow('czw_attachAD','plugin.php?id=czw_attachAD:ad&amp;aid=NDU4NDMzMHwzYzRjOGU2NnwxNDQxODQ1MDM1fDB8NDUyNTk0MA%3D%3D&amp;nothumb=yes');return false;" href="forum.php?mod=attachment&amp;aid=NDU4NDMzMHwzYzRjOGU2NnwxNDQxODQ1MDM1fDB8NDUyNTk0MA%3D%3D&amp;nothumb=yes" title="leeks_strimp_meat.jpg 下載次數:0" target="_blank"><strong>下載附件</strong> <span class="xs0">(68.05 KB)</span></a>

</div>
<div class="tip_horn"></div>
</div>

</ignore_js_op>
<br />
<br />
所需材料:<br />
<strong>韭菜、蝦仁。</strong><br />
<br />
做法:<br />
<strong>1、蝦仁買回來時是凍起來的,買回來泡一下,解凍一下。韭菜洗乾淨,切小段。<br />
2、鍋中底油,放入姜絲爆一下,倒入蝦仁翻炒幾下,加入料酒繼續翻炒幾下,蝦仁炒的時間不要太長。<br />
3、倒入韭菜大火翻炒。<br />
4、韭菜癟下去的時間,加點鹽繼續大火翻炒幾下。出水的時候就好了,然後加點雞精粉就可以起鍋了。<br />
5、炒這個的時間不要太長,3—4分鐘就好了。</strong><br />
<br />
<br />
頁: [1]
查看完整版本: [轉貼] 韭菜蝦仁