查看完整版本: [轉貼] 蛋包飯


tomjay936 2015-9-10 08:30

[轉貼] 蛋包飯



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2014-4-7 09:12 上傳</div>
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材料:<br />
<strong>蛋......................2個<br />
白飯..................1碗<br />
洋蔥末..............1/3個<br />
青豆仁..............1大匙<br />
胡蘿蔔丁..........1大匙<br />
玉米粒...............2大匙<br />
洋火腿丁...........3片<br />
番茄醬...............3大匙<br />
鹽.......................少許<br />
胡椒粉...............適量</strong><br />
<br />
製法:<br />
<strong>1.熱鍋,放入洋蔥末、胡蘿蔔丁、青豆仁、玉米粒、洋火腿丁炒香,放入飯拌勻,加入番茄醬、鹽、味精、胡椒粉炒勻.<br />
2.蛋打散,放入平底鍋,煎成蛋皮.關火<br />
3.將飯放入蛋皮上,用蛋皮將飯包住.再淋上少許番茄醬即可</strong><br />
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查看完整版本: [轉貼] 蛋包飯