油燜冬筍湯麵
<ignore_js_op>
<img id="aimg_4573513" aid="4573513" src="static/image/common/none.gif" zoomfile="http://www.mymypic.net/data/attachment/forum/201404/05/231939ufgfiuhifff6qfqz.jpg" file="http://www.mymypic.net/data/attachment/forum/201404/05/231939ufgfiuhifff6qfqz.jpg" class="zoom" onclick="zoom(this, this.src, 0, 0, 0)" width="238" id="aimg_4573513" inpost="1" alt="th.jpg" title="th.jpg" onmouseover="showMenu({'ctrlid':this.id,'pos':'12'})" />
<div class="tip tip_4 aimg_tip" id="aimg_4573513_menu" style="position: absolute; display: none">
<div class="tip_c xs0">
<div class="y">
2014-4-5 23:19 上傳</div>
<a onclick="javascript: showWindow('czw_attachAD','plugin.php?id=czw_attachAD:ad&aid=NDU3MzUxM3wzMGY1NWNlOXwxNDM5NzkyNjg0fDB8NDUyMDc2NQ%3D%3D&nothumb=yes');return false;" href="forum.php?mod=attachment&aid=NDU3MzUxM3wzMGY1NWNlOXwxNDM5NzkyNjg0fDB8NDUyMDc2NQ%3D%3D&nothumb=yes" title="th.jpg 下載次數:0" target="_blank"><strong>下載附件</strong> <span class="xs0">(46.47 KB)</span></a>
</div>
<div class="tip_horn"></div>
</div>
</ignore_js_op>
<br />
<strong><strong><strong><strong>材料<br />
拉麵150公克青菜2根鮮筍湯頭500㏄煮熟的冬筍150公克香菇2朵<br />
<br />
調味料<br />
A.鹽1/2茶匙B.油100㏄鹽1/4茶匙素蠔油1/2茶匙鮮筍高湯50㏄太白粉1茶匙<br />
<br />
作法<br />
1.將麵、青菜燙熟放入碗內。 <br />
2.鮮筍湯頭加調味料Ａ調味後倒入麵碗中。 <br />
3.炒鍋加油燒熱，將冬筍切塊放入鍋，以中火炸約3分鐘至稍乾，瀝乾油後加香菇及調味料Ｂ勾芡，淋在作法2的麵上即可。</strong></strong></strong></strong>