蔥香雙米
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2014-4-5 08:38 上傳</div>
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所需材料：<br />
<strong>雕魚肉、玉米粒、蘆筍、紅椒、蔥、姜。</strong><br />
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調味料：<br />
<strong>鹽、雞精粉、料酒、胡椒粉、太白粉、白糖。</strong><br />
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做法：<br />
<strong>1、雕魚肉切丁，用鹽、料酒、胡椒粉、太白粉醃製入味。<br />
2、蘆筍、紅椒切丁，蔥、姜切末。<br />
3、雕魚丁滑油備用，蘆筍丁、紅椒丁、玉米粒焯水。<br />
4、鍋內放油，下入蔥、薑末煸出香味後，下入所有原料煸炒，放入鹽、雞精粉、糖調味後，勾水太白粉即成。</strong><br />