查看完整版本: 冬菇扒菜心


jnny66 2015-8-17 14:24

冬菇扒菜心



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2014-4-4 22:18 上傳</div>
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<strong><strong><strong><strong>材料<br />
青江菜心6朵玉米筍3根冬菇6朵竹筍30公克太白粉水適量高湯300㏄<br />
<br />
調味料<br />
A.鹽1/2小匙雞粉少許B.蠔油1大匙雞粉少許酒1大匙香油1小匙<br />
<br />
作法<br />
1.青江菜挑出較老的葉片,只取較嫩的菜心,玉米筍燙熟,冬菇泡水,竹筍切塊備用。 <br />
2.鍋中加1大匙沙拉油,加入菜心、玉米筍與A料清炒,取出排盤。 <br />
3.鍋中加入冬菇、筍塊、高湯、B料,小火燒煮約6分鐘,將剩餘湯汁用太白粉水芶薄芡成濃稠狀,盛於菜心上即可。</strong></strong></strong></strong>
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